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Leavening agents, yeast, baker's, active dry
| Calories 325 |
Calories from Fat 67 |
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[1] |
| Total Carbohydrate 41g |
41% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 2.32 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 2.03 | g | | Ash | 5.65 | g | | Aspartic acid | 4.15 | g | | Betaine | 3.40 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 30.00 | mg | | Carbohydrate, by difference | 41.22 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 32.00 | mg | | Copper, Cu | 0.44 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.50 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 325.00 | kcal | | Energy | 1361.00 | kJ | | Fatty acids, total monounsaturated | 4.31 | g | | Fatty acids, total polyunsaturated | 0.02 | g | | Fatty acids, total saturated | 1.00 | g | | Fiber, total dietary | 26.90 | g | | Folate, DFE | 2340.00 | mcg_DFE | | Folate, food | 2340.00 | mcg | | Folate, total | 2340.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 6.47 | g | | Glycine | 1.93 | g | | Histidine | 0.91 | g | | Iron, Fe | 2.17 | mg | | Isoleucine | 1.89 | g | | Leucine | 2.92 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 3.28 | g | | Magnesium, Mg | 54.00 | mg | | Manganese, Mn | 0.31 | mg | | Menaquinone-4 | 0.00 | mcg | | Methionine | 0.59 | g | | Niacin | 40.20 | mg | | Pantothenic acid | 13.50 | mg | | Phenylalanine | 1.75 | g | | Phosphorus, P | 637.00 | mg | | Potassium, K | 955.00 | mg | | Proline | 1.65 | g | | Protein | 40.44 | g | | Retinol | 0.00 | mcg | | Riboflavin | 4.00 | mg | | Selenium, Se | 7.90 | mcg | | Serine | 1.98 | g | | Sodium, Na | 51.00 | mg | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 10.99 | mg | | Threonine | 1.99 | g | | Total lipid (fat) | 7.61 | g | | Tryptophan | 0.54 | g | | Tyrosine | 1.13 | g | | Valine | 2.31 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.07 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 1.50 | mg | | Vitamin C, total ascorbic acid | 0.30 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.00 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.40 | mcg | | Water | 5.08 | g | | Zinc, Zn | 7.94 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "Choline Study, Local pickup VPI, NFNAP". 2006 Beltsville MD
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 12a". 2007 Beltsville MD
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