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Nutrition - Facts for Cake, snack cakes, creme-filled, chocolate with frosting
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Cake, snack cakes, creme-filled, chocolate with frosting.
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per 100 grams
per common measure #1
per common measure #2

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Cake, snack cakes, creme-filled, chocolate with frosting

Calories 399 Calories from Fat 139
(35%)
 [1]
% Total Quantity
Total Fat 16g 16%
Saturated Fat 5g 5%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 332mg 0.33%
Potassium 176mg 0.18%
Total Carbohydrate 60g 60%
Protein 4g 4%


NutrientQuantityUnits
Alanine 0.15 g
Alcohol, ethyl 0.00 g
Arginine 0.16 g
Ash 1.56 g
Aspartic acid 0.30 g
Betaine 36.40 mg
Caffeine 6.00 mg
Calcium, Ca 116.00 mg
Carbohydrate, by difference 60.31 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 20.60 mg
Copper, Cu 0.30 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.06 g
Energy 399.00 kcal
Energy 1670.00 kJ
Fatty acids, total monounsaturated 8.53 g
Fatty acids, total polyunsaturated 1.82 g
Fatty acids, total saturated 4.88 g
Fiber, total dietary 3.20 g
Folate, DFE 35.00 mcg_DFE
Folate, food 13.00 mcg
Folate, total 26.00 mcg
Folic acid 13.00 mcg
Glutamic acid 0.77 g
Glycine 0.13 g
Histidine 0.07 g
Hydroxyproline 0.00 g
Iron, Fe 3.60 mg
Isoleucine 0.16 g
Leucine 0.26 g
Lutein + zeaxanthin 3.00 mcg
Lycopene 0.00 mcg
Lysine 0.20 g
Magnesium, Mg 36.00 mg
Manganese, Mn 0.48 mg
Methionine 0.05 g
Niacin 0.93 mg
Pantothenic acid 0.08 mg
Phenylalanine 0.16 g
Phosphorus, P 87.00 mg
Potassium, K 176.00 mg
Proline 0.25 g
Protein 3.63 g
Retinol 1.00 mcg
Riboflavin 0.07 mg
Selenium, Se 3.40 mcg
Serine 0.17 g
Sodium, Na 332.00 mg
Sugars, total 37.76 g
Theobromine 215.00 mg
Thiamin 0.04 mg
Threonine 0.16 g
Total lipid (fat) 15.93 g
Tryptophan 0.06 g
Tyrosine 0.12 g
Valine 0.19 g
Vitamin A, IU 2.00 IU
Vitamin A, RAE 1.00 mcg_RAE
Vitamin B-12 0.06 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.14 mg
Vitamin C, total ascorbic acid 1.90 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 1.09 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 10.60 mcg
Water 18.57 g
Zinc, Zn 1.04 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6k". 2002 Beltsville MD

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