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Nutrition - Facts for Game meat, moose, raw
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Game meat, moose, raw.
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Game meat, moose, raw

Calories 102 Calories from Fat 6
(6%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 59mg 0.06%
Sodium 65mg 0.07%
Potassium 317mg 0.32%
Total Carbohydrate 0g 0%
Protein 22g 22%


NutrientQuantityUnits
Alanine 1.28 g
Arginine 1.44 g
Ash 1.13 g
Aspartic acid 2.09 g
Calcium, Ca 5.00 mg
Carbohydrate, by difference 0.00 g
Cholesterol 59.00 mg
Copper, Cu 0.07 mg
Energy 427.00 kJ
Energy 102.00 kcal
Fatty acids, total monounsaturated 0.15 g
Fatty acids, total polyunsaturated 0.24 g
Fatty acids, total saturated 0.22 g
Fiber, total dietary 0.00 g
Glutamic acid 3.60 g
Glycine 0.97 g
Histidine 0.75 g
Iron, Fe 3.21 mg
Isoleucine 1.07 g
Leucine 1.96 g
Lysine 2.02 g
Magnesium, Mg 23.00 mg
Manganese, Mn 0.01 mg
Methionine 0.57 g
Niacin 5.00 mg
Phenylalanine 0.96 g
Phosphorus, P 158.00 mg
Potassium, K 317.00 mg
Proline 0.90 g
Protein 22.24 g
Retinol 0.00 mcg
Riboflavin 0.27 mg
Selenium, Se 9.60 mcg
Serine 0.80 g
Sodium, Na 65.00 mg
Thiamin 0.06 mg
Threonine 1.02 g
Total lipid (fat) 0.74 g
Tyrosine 0.82 g
Valine 1.21 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin C, total ascorbic acid 4.00 mg
Water 75.55 g
Zinc, Zn 2.80 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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