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Nutrition - Facts for WORTHINGTON Smoked Turkey Roll, frozen, unprepared
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of WORTHINGTON Smoked Turkey Roll, frozen, unprepared.
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per 100 grams
per common measure #1
per common measure #2

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WORTHINGTON Smoked Turkey Roll, frozen, unprepared

Calories 251 Calories from Fat 141
(56%)
 [1]
% Total Quantity
Total Fat 16g 16%
Saturated Fat 2g 2%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 859mg 0.86%
Potassium 98mg 0.10%
Total Carbohydrate 8g 8%
Protein 19g 19%


NutrientQuantityUnits
Ash 3.70 g
Calcium, Ca 147.00 mg
Carbohydrate, by difference 7.90 g
Cholesterol 0.00 mg
Energy 251.00 kcal
Energy 1050.00 kJ
Fatty acids, total monounsaturated 3.90 g
Fatty acids, total polyunsaturated 8.90 g
Fatty acids, total saturated 2.30 g
Fatty acids, total trans 0.00 g
Fiber, total dietary 1.10 g
Iron, Fe 4.90 mg
Niacin 10.90 mg
Phosphorus, P 188.00 mg
Potassium, K 98.00 mg
Protein 18.50 g
Riboflavin 0.30 mg
Sodium, Na 859.00 mg
Sugars, total 2.40 g
Thiamin 3.30 mg
Total lipid (fat) 16.10 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 5.50 mcg
Vitamin B-6 0.70 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 53.70 g
Zinc, Zn 0.80 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Vegetarian Products". 2009

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