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Nutrition - Facts for WORTHINGTON Prosage Links, frozen, unprepared
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of WORTHINGTON Prosage Links, frozen, unprepared.
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per 100 grams
per common measure #1
per common measure #2

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WORTHINGTON Prosage Links, frozen, unprepared

Calories 143 Calories from Fat 41
(29%)
 [1]
% Total Quantity
Total Fat 5g 5%
Saturated Fat 1g 1%
Trans Fat 0g 0%
Cholesterol 2mg 0.00%
Sodium 819mg 0.82%
Potassium 114mg 0.11%
Total Carbohydrate 5g 5%
Protein 20g 20%


NutrientQuantityUnits
Ash 2.60 g
Calcium, Ca 26.00 mg
Carbohydrate, by difference 5.00 g
Cholesterol 2.00 mg
Energy 143.00 kcal
Energy 598.00 kJ
Fatty acids, total monounsaturated 1.80 g
Fatty acids, total polyunsaturated 2.00 g
Fatty acids, total saturated 0.90 g
Fatty acids, total trans 0.00 g
Fiber, total dietary 2.80 g
Iron, Fe 3.20 mg
Niacin 4.40 mg
Phosphorus, P 138.00 mg
Potassium, K 114.00 mg
Protein 20.20 g
Riboflavin 0.40 mg
Sodium, Na 819.00 mg
Sugars, total 0.80 g
Thiamin 4.00 mg
Total lipid (fat) 4.70 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 6.70 mcg
Vitamin B-6 0.70 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 67.50 g
Zinc, Zn 1.00 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Vegetarian Products". 2009

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