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Nutrition - Facts for WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared.
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per 100 grams
per common measure #1
per common measure #2

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WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared

Calories 245 Calories from Fat 127
(52%)
 [1]
% Total Quantity
Total Fat 15g 15%
Saturated Fat 2g 2%
Trans Fat 0g 0%
Cholesterol 1mg 0.00%
Sodium 758mg 0.76%
Potassium 216mg 0.22%
Total Carbohydrate 10g 10%
Protein 19g 19%


NutrientQuantityUnits
Ash 2.90 g
Calcium, Ca 24.00 mg
Carbohydrate, by difference 9.90 g
Cholesterol 1.00 mg
Energy 245.00 kcal
Energy 1025.00 kJ
Fatty acids, total monounsaturated 3.50 g
Fatty acids, total polyunsaturated 8.60 g
Fatty acids, total saturated 2.30 g
Fatty acids, total trans 0.00 g
Fiber, total dietary 0.00 g
Iron, Fe 3.30 mg
Niacin 9.10 mg
Phosphorus, P 140.00 mg
Potassium, K 216.00 mg
Protein 18.60 g
Riboflavin 0.30 mg
Sodium, Na 758.00 mg
Sugars, total 2.10 g
Thiamin 3.30 mg
Total lipid (fat) 14.50 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 3.30 mcg
Vitamin B-6 0.50 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 54.10 g
Zinc, Zn 0.80 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Vegetarian Products". 2009

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