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Nutrition - Facts for Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Soymilk, chocolate, nonfat, with added calcium, vitamins A and D.
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per 100 grams
per common measure #1
per common measure #2



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Soymilk, chocolate, nonfat, with added calcium, vitamins A and D


Calories 44 Calories from Fat 0
(1%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g 0%

Cholesterol 0mg 0%

Sodium 57mg 0.06%

Potassium 105mg 0.11%

Total Carbohydrate 9g 9%

Protein 2g 2%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.64 g
Caffeine 2.00 mg
Calcium, Ca 116.00 mg
Carbohydrate, by difference 8.51 g
Carotene, alpha 0.00 mcg
Carotene, beta 2.00 mcg
Cholesterol 0.00 mg
Choline, total 28.40 mg
Copper, Cu 0.20 mg
Cryptoxanthin, beta 0.00 mcg
Energy 184.00 kJ
Energy 44.00 kcal
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.04 g
Fatty acids, total saturated 0.00 g
Fatty acids, total trans 0.00 g
Fiber, total dietary 0.20 g
Folate, DFE 7.00 mcg_DFE
Folate, food 7.00 mcg
Folate, total 7.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.35 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 10.00 mg
Niacin 0.51 mg
Phosphorus, P 87.00 mg
Potassium, K 105.00 mg
Protein 2.47 g
Retinol 61.00 mcg
Riboflavin 0.17 mg
Selenium, Se 1.70 mcg
Sodium, Na 57.00 mg
Sugars, total 3.65 g
Theobromine 19.00 mg
Thiamin 0.04 mg
Total lipid (fat) 0.04 g
Vitamin A, IU 206.00 IU
Vitamin A, RAE 61.00 mcg_RAE
Vitamin B-12 0.23 mcg
Vitamin B-12, added 0.23 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 41.00 IU
Vitamin D (D2 + D3) 1.00 mcg
Vitamin D2 (ergocalciferol) 1.00 mcg
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 3.60 mcg
Water 88.38 g
Zinc, Zn 0.10 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Soyfood Assciation of North America. "Soymilk Nutrient Composition Data". 2007 Washington DC

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