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Nutrition - Facts for Vitasoy USA, Vitasoy Orgnaic Classic Original Soymilk
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Vitasoy USA, Vitasoy Orgnaic Classic Original Soymilk.
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per 100 grams
per common measure #1
per common measure #2

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Vitasoy USA, Vitasoy Orgnaic Classic Original Soymilk

Calories 47 Calories from Fat 16
(34%)
 [1]
% Total Quantity
Total Fat 2g 2%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 66mg 0.07%
Potassium 156mg 0.16%
Total Carbohydrate 5g 5%
Protein 3g 3%


NutrientQuantityUnits
Ash 0.74 g
Calcium, Ca 17.00 mg
Carbohydrate, by difference 4.50 g
Cholesterol 0.00 mg
Energy 47.00 kcal
Energy 197.00 kJ
Fatty acids, total monounsaturated 0.50 g
Fatty acids, total polyunsaturated 1.10 g
Fatty acids, total saturated 0.21 g
Fiber, total dietary 0.40 g
Folate, food 17.00 mcg
Folate, total 17.00 mcg
Iron, Fe 0.44 mg
Potassium, K 156.00 mg
Protein 3.20 g
Sodium, Na 66.00 mg
Sugars, total 2.00 g
Total lipid (fat) 1.80 g
Water 89.76 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Vitasoy. "Nutritional Values for Select Vitasoy Products". 2006

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