Measure=
Nutrition - Facts for USDA Commodity, Peanut Butter, smooth
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of USDA Commodity, Peanut Butter, smooth.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

USDA Commodity, Peanut Butter, smooth

Calories 588 Calories from Fat 433
(74%)
 [1]
% Total Quantity
Total Fat 50g 50%
Saturated Fat 10g 10%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 476mg 0.48%
Potassium 592mg 0.59%
Total Carbohydrate 24g 24%
Protein 22g 22%


NutrientQuantityUnits
Alanine 0.91 g
Alcohol, ethyl 0.00 g
Arginine 2.73 g
Ash 3.00 g
Aspartic acid 3.02 g
Betaine 0.40 mg
Caffeine 0.00 mg
Calcium, Ca 54.00 mg
Carbohydrate, by difference 23.98 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 65.70 mg
Copper, Cu 0.57 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.23 g
Daidzein 0.75 mg
Dihydrophylloquinone 0.00 mcg
Energy 588.00 kcal
Energy 2462.00 kJ
Fatty acids, total monounsaturated 20.73 g
Fatty acids, total polyunsaturated 11.33 g
Fatty acids, total saturated 9.52 g
Fiber, total dietary 5.70 g
Fluoride, F 3.10 mcg
Folate, DFE 35.00 mcg_DFE
Folate, food 35.00 mcg
Folate, total 35.00 mcg
Folic acid 0.00 mcg
Fructose 0.00 g
Galactose 0.00 g
Genistein 2.70 mg
Glucose (dextrose) 4.11 g
Glutamic acid 5.03 g
Glycine 1.42 g
Glycitein 0.30 mg
Histidine 0.55 g
Iron, Fe 2.16 mg
Isoflavones, total 3.75 mg
Isoleucine 0.61 g
Lactose 0.00 g
Leucine 1.53 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.67 g
Magnesium, Mg 179.00 mg
Maltose 0.00 g
Manganese, Mn 1.36 mg
Methionine 0.26 g
Niacin 13.16 mg
Pantothenic acid 1.04 mg
Phenylalanine 1.19 g
Phosphorus, P 335.00 mg
Potassium, K 592.00 mg
Proline 1.39 g
Protein 21.93 g
Retinol 0.00 mcg
Riboflavin 0.10 mg
Selenium, Se 40.40 mcg
Serine 1.46 g
Sodium, Na 476.00 mg
Starch 4.57 g
Sucrose 2.39 g
Sugars, total 6.50 g
Theobromine 0.00 mg
Thiamin 0.11 mg
Threonine 0.52 g
Tocopherol, beta 0.19 mg
Tocopherol, delta 0.68 mg
Tocopherol, gamma 8.32 mg
Total lipid (fat) 49.54 g
Tryptophan 0.23 g
Tyrosine 0.82 g
Valine 0.77 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.55 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 5.94 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 1.55 g
Zinc, Zn 2.67 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 3a". 2000 Beltsville MD
  3. Nutrient Data Laboratory, ARS, USDA. "USDA Commodity pickup 2001". 2001 Beltsville MD

Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles