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Nutrition - Facts for Soy protein concentrate, produced by alcohol extraction
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Soy protein concentrate, produced by alcohol extraction.
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per 100 grams
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per common measure #2



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Soy protein concentrate, produced by alcohol extraction


Calories 331 Calories from Fat 4
(1%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 3mg 0.00%

Potassium 2202mg 2.20%

Total Carbohydrate 31g 31%

Protein 58g 58%



NutrientQuantityUnits
Alanine 2.68 g
Alcohol, ethyl 0.00 g
Arginine 4.64 g
Ash 4.70 g
Aspartic acid 7.25 g
Caffeine 0.00 mg
Calcium, Ca 363.00 mg
Carbohydrate, by difference 30.91 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Copper, Cu 0.98 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.89 g
Daidzein 6.83 mg
Energy 331.00 kcal
Energy 1386.00 kJ
Fatty acids, total monounsaturated 0.08 g
Fatty acids, total polyunsaturated 0.20 g
Fatty acids, total saturated 0.05 g
Fiber, total dietary 5.50 g
Folate, DFE 340.00 mcg_DFE
Folate, food 340.00 mcg
Folate, total 340.00 mcg
Folic acid 0.00 mcg
Genistein 5.33 mg
Glutamic acid 12.01 g
Glycine 2.69 g
Glycitein 1.57 mg
Histidine 1.58 g
Iron, Fe 10.78 mg
Isoflavones, total 12.47 mg
Isoleucine 2.94 g
Leucine 4.92 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 3.93 g
Magnesium, Mg 315.00 mg
Manganese, Mn 4.19 mg
Methionine 0.81 g
Niacin 0.72 mg
Pantothenic acid 0.06 mg
Phenylalanine 3.28 g
Phosphorus, P 839.00 mg
Potassium, K 2202.00 mg
Proline 3.30 g
Protein 58.13 g
Retinol 0.00 mcg
Riboflavin 0.14 mg
Selenium, Se 0.80 mcg
Serine 3.37 g
Sodium, Na 3.00 mg
Sugars, total 20.00 g
Theobromine 0.00 mg
Thiamin 0.32 mg
Threonine 2.47 g
Total lipid (fat) 0.46 g
Tryptophan 0.83 g
Tyrosine 2.30 g
Valine 3.06 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.13 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 5.80 g
Zinc, Zn 4.40 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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