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Crustaceans, crab, alaska king, raw
| Calories 84 |
Calories from Fat 5 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.04 | g | | Arginine | 1.60 | g | | Ash | 1.80 | g | | Aspartic acid | 1.89 | g | | Calcium, Ca | 46.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Cholesterol | 42.00 | mg | | Copper, Cu | 0.92 | mg | | Cystine | 0.20 | g | | Energy | 351.00 | kJ | | Energy | 84.00 | kcal | | Fatty acids, total monounsaturated | 0.08 | g | | Fatty acids, total polyunsaturated | 0.13 | g | | Fatty acids, total saturated | 0.09 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 44.00 | mcg_DFE | | Folate, food | 44.00 | mcg | | Folate, total | 44.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 3.12 | g | | Glycine | 1.10 | g | | Histidine | 0.37 | g | | Iron, Fe | 0.59 | mg | | Isoleucine | 0.89 | g | | Leucine | 1.45 | g | | Lysine | 1.59 | g | | Magnesium, Mg | 49.00 | mg | | Manganese, Mn | 0.04 | mg | | Methionine | 0.52 | g | | Niacin | 1.10 | mg | | Pantothenic acid | 0.35 | mg | | Phenylalanine | 0.77 | g | | Phosphorus, P | 219.00 | mg | | Potassium, K | 204.00 | mg | | Proline | 0.60 | g | | Protein | 18.29 | g | | Retinol | 7.00 | mcg | | Riboflavin | 0.04 | mg | | Selenium, Se | 36.40 | mcg | | Serine | 0.72 | g | | Sodium, Na | 836.00 | mg | | Thiamin | 0.04 | mg | | Threonine | 0.74 | g | | Total lipid (fat) | 0.60 | g | | Tryptophan | 0.26 | g | | Tyrosine | 0.61 | g | | Valine | 0.86 | g | | Vitamin A, IU | 24.00 | IU | | Vitamin A, RAE | 7.00 | mcg_RAE | | Vitamin B-12 | 9.00 | mcg | | Vitamin B-6 | 0.15 | mg | | Vitamin C, total ascorbic acid | 7.00 | mg | | Water | 79.57 | g | | Zinc, Zn | 5.95 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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