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Nutrition - Facts for Tea, instant, sweetened with sugar, lemon-flavored, with added ascorbic acid, powder
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Tea, instant, sweetened with sugar, lemon-flavored, with added ascorbic acid, powder.
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per 100 grams
per common measure #1
per common measure #2



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Tea, instant, sweetened with sugar, lemon-flavored, with added ascorbic acid, powder


Calories 385 Calories from Fat 3
(1%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 5mg 0.01%

Potassium 217mg 0.22%

Total Carbohydrate 98g 98%

Protein 1g 1%



NutrientQuantityUnits
Alanine 0.00 g
Arginine 0.00 g
Ash 1.10 g
Aspartic acid 0.02 g
Caffeine 124.00 mg
Calcium, Ca 3.00 mg
Carbohydrate, by difference 97.60 g
Cholesterol 0.00 mg
Copper, Cu 0.03 mg
Cystine 0.00 g
Energy 1611.00 kJ
Energy 385.00 kcal
Fatty acids, total monounsaturated 0.01 g
Fatty acids, total polyunsaturated 0.09 g
Fatty acids, total saturated 0.04 g
Fiber, total dietary 0.00 g
Folate, DFE 43.00 mcg_DFE
Folate, food 43.00 mcg
Folate, total 43.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.03 g
Glycine 0.01 g
Histidine 0.00 g
Iron, Fe 0.16 mg
Isoleucine 0.00 g
Leucine 0.00 g
Lysine 0.00 g
Magnesium, Mg 11.00 mg
Manganese, Mn 2.96 mg
Methionine 0.00 g
Niacin 0.41 mg
Pantothenic acid 0.11 mg
Phenylalanine 0.00 g
Phosphorus, P 14.00 mg
Potassium, K 217.00 mg
Proline 0.00 g
Protein 0.60 g
Retinol 0.00 mcg
Riboflavin 0.20 mg
Selenium, Se 0.70 mcg
Serine 0.00 g
Sodium, Na 5.00 mg
Thiamin 0.00 mg
Threonine 0.00 g
Total lipid (fat) 0.30 g
Tryptophan 0.01 g
Tyrosine 0.00 g
Valine 0.00 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.02 mg
Vitamin C, total ascorbic acid 100.00 mg
Water 0.30 g
Zinc, Zn 0.10 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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