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Nutrition - Facts for Fruit punch juice drink, frozen concentrate
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Fruit punch juice drink, frozen concentrate.
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per 100 grams
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Fruit punch juice drink, frozen concentrate

Calories 175 Calories from Fat 6
(4%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 10mg 0.01%
Potassium 270mg 0.27%
Total Carbohydrate 43g 43%
Protein 0g 0%


NutrientQuantityUnits
Ash 0.50 g
Calcium, Ca 20.00 mg
Carbohydrate, by difference 43.10 g
Cholesterol 0.00 mg
Copper, Cu 0.07 mg
Energy 732.00 kJ
Energy 175.00 kcal
Fatty acids, total monounsaturated 0.09 g
Fatty acids, total polyunsaturated 0.17 g
Fatty acids, total saturated 0.09 g
Fiber, total dietary 0.20 g
Folate, DFE 7.00 mcg_DFE
Folate, food 7.00 mcg
Folate, total 7.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.80 mg
Magnesium, Mg 11.00 mg
Manganese, Mn 0.21 mg
Niacin 0.21 mg
Pantothenic acid 0.10 mg
Phosphorus, P 12.00 mg
Potassium, K 270.00 mg
Protein 0.30 g
Retinol 0.00 mcg
Riboflavin 0.23 mg
Selenium, Se 0.00 mcg
Sodium, Na 10.00 mg
Thiamin 0.00 mg
Total lipid (fat) 0.70 g
Vitamin A, IU 21.00 IU
Vitamin A, RAE 1.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 19.70 mg
Water 55.50 g
Zinc, Zn 0.70 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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