|
Tea, instant, unsweetened, lemon-flavored, powder
| Calories 345 |
Calories from Fat 2 |
|
|
|
[1] |
| Total Carbohydrate 79g |
79% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 9.60 | g | | Caffeine | 2066.00 | mg | | Calcium, Ca | 28.00 | mg | | Carbohydrate, by difference | 78.52 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 66.40 | mg | | Copper, Cu | 0.33 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1445.00 | kJ | | Energy | 345.00 | kcal | | Fatty acids, total monounsaturated | 0.01 | g | | Fatty acids, total polyunsaturated | 0.12 | g | | Fatty acids, total saturated | 0.05 | g | | Fiber, total dietary | 5.00 | g | | Folate, DFE | 61.00 | mcg_DFE | | Folate, food | 61.00 | mcg | | Folate, total | 61.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 0.75 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 139.00 | mg | | Manganese, Mn | 30.67 | mg | | Niacin | 6.17 | mg | | Pantothenic acid | 2.60 | mg | | Phosphorus, P | 107.00 | mg | | Potassium, K | 3453.00 | mg | | Protein | 7.40 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.56 | mg | | Selenium, Se | 3.00 | mcg | | Sodium, Na | 55.00 | mg | | Sugars, total | 4.52 | g | | Theobromine | 40.00 | mg | | Thiamin | 0.02 | mg | | Total lipid (fat) | 0.18 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.22 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.09 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.00 | mcg | | Water | 4.30 | g | | Zinc, Zn | 0.98 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
