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Nutrition - Facts for Tea, brewed, prepared with tap water
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Tea, brewed, prepared with tap water.
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per common measure #2



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Tea, brewed, prepared with tap water


Calories 1 Calories from Fat 0
(0%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 3mg 0.00%

Potassium 37mg 0.04%

Total Carbohydrate 0g 0%

Protein 0g 0%



NutrientQuantityUnits
Alanine 0.00 g
Alcohol, ethyl 0.00 g
Apigenin 0.00 mg
Arginine 0.00 g
Ash 0.00 g
Aspartic acid 0.00 g
Caffeine 20.00 mg
Calcium, Ca 0.00 mg
Carbohydrate, by difference 0.30 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Catechin(+)- 1.52 mg
Cholesterol 0.00 mg
Choline, total 0.40 mg
Copper, Cu 0.01 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.00 g
Energy 1.00 kcal
Energy 4.00 kJ
Epicatechin 3-gallate(-)- 7.24 mg
Epicatechin(-)- 2.33 mg
Epigallocatechin 3-gallate(-)- 11.48 mg
Epigallocatechin(-)- 10.43 mg
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.00 g
Fatty acids, total saturated 0.00 g
Fiber, total dietary 0.00 g
Fluoride, F 372.90 mcg
Folate, DFE 5.00 mcg_DFE
Folate, food 5.00 mcg
Folate, total 5.00 mcg
Folic acid 0.00 mcg
Gallocatechin(+)- 1.26 mg
Glutamic acid 0.00 g
Glycine 0.00 g
Histidine 0.00 g
Iron, Fe 0.02 mg
Isoleucine 0.00 g
Kaempferol 1.34 mg
Leucine 0.00 g
Lutein + zeaxanthin 0.00 mcg
Luteolin 0.00 mg
Lycopene 0.00 mcg
Lysine 0.00 g
Magnesium, Mg 3.00 mg
Manganese, Mn 0.22 mg
Methionine 0.00 g
Myricetin 0.45 mg
Niacin 0.00 mg
Pantothenic acid 0.01 mg
Phenylalanine 0.00 g
Phosphorus, P 1.00 mg
Potassium, K 37.00 mg
Proline 0.00 g
Protein 0.00 g
Quercetin 2.07 mg
Retinol 0.00 mcg
Riboflavin 0.01 mg
Selenium, Se 0.00 mcg
Serine 0.00 g
Sodium, Na 3.00 mg
Sugars, total 0.00 g
Theaflavin 1.58 mg
Theaflavin-3'-gallate 1.51 mg
Theaflavin-3,3'-digallate 1.75 mg
Theaflavin-3-gallate 1.25 mg
Thearubigins 73.44 mg
Theobromine 2.00 mg
Thiamin 0.00 mg
Threonine 0.00 g
Tocopherol, delta 0.00 mg
Tocopherol, gamma 0.00 mg
Total lipid (fat) 0.00 g
Tryptophan 0.00 g
Tyrosine 0.00 g
Valine 0.00 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Vitamin P (proanthocyanidin dimers) 3.74 mg
Vitamin P (proanthocyanidin monomers) 9.30 mg
Vitamin P (proanthocyanidin trimers) 0.38 mg
Water 99.70 g
Zinc, Zn 0.02 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. S.L. Booth, H.T. Madabushi, KW Davidson, J.A. Sadowski. "Tea and Coffee Brews are not Dietary Sources of Vitamin K-1 (Phylloquinone)". 1995 Journal of the American Dietetic Assoc. 95 1 Pg. 82 - 83
  3. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6e". 2002 Beltsville MD
  4. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7f". 2003 Beltsville MD
  5. Nutrient Data Laboratory, ARS, USDA. "Nutrient Analysis of Selected Foods, University of Georgia". 1987 Beltsville MD

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