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Seeds, cottonseed flour, low fat (glandless)
| Calories 332 |
Calories from Fat 12 |
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[1] |
| Total Carbohydrate 36g |
36% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 2.31 | g | | Arginine | 6.73 | g | | Ash | 5.76 | g | | Aspartic acid | 5.42 | g | | Calcium, Ca | 474.00 | mg | | Carbohydrate, by difference | 36.10 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 1.17 | mg | | Cystine | 1.31 | g | | Energy | 1389.00 | kJ | | Energy | 332.00 | kcal | | Fatty acids, total monounsaturated | 0.22 | g | | Fatty acids, total polyunsaturated | 0.58 | g | | Fatty acids, total saturated | 0.31 | g | | Folate, DFE | 228.00 | mcg_DFE | | Folate, food | 228.00 | mcg | | Folate, total | 228.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 12.48 | g | | Glycine | 2.42 | g | | Histidine | 1.57 | g | | Iron, Fe | 12.58 | mg | | Isoleucine | 1.80 | g | | Leucine | 3.40 | g | | Lysine | 2.53 | g | | Magnesium, Mg | 716.00 | mg | | Manganese, Mn | 2.13 | mg | | Methionine | 0.81 | g | | Niacin | 4.04 | mg | | Pantothenic acid | 0.45 | mg | | Phenylalanine | 3.10 | g | | Phosphorus, P | 1587.00 | mg | | Potassium, K | 1761.00 | mg | | Proline | 2.12 | g | | Protein | 49.83 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.40 | mg | | Serine | 2.49 | g | | Sodium, Na | 35.00 | mg | | Thiamin | 2.09 | mg | | Threonine | 1.84 | g | | Total lipid (fat) | 1.41 | g | | Tryptophan | 0.75 | g | | Tyrosine | 1.80 | g | | Valine | 2.56 | g | | Vitamin A, IU | 432.00 | IU | | Vitamin A, RAE | 22.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.76 | mg | | Vitamin C, total ascorbic acid | 2.40 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Water | 6.90 | g | | Zinc, Zn | 11.61 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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