Pepper, banana, raw
Calories 27Calories from Fat 4 [1]
Nutrient Quantity Units Alcohol, ethyl 0.00 g Ash 0.73 g Beta-sitosterol 2.00 mg Caffeine 0.00 mg Calcium, Ca 14.00 mg Campesterol 1.00 mg Carbohydrate, by difference 5.35 g Carotene, alpha 39.00 mcg Carotene, beta 184.00 mcg Cholesterol 0.00 mg Choline, total 7.40 mg Copper, Cu 0.09 mg Cryptoxanthin, beta 0.00 mcg Energy 113.00 kJ Energy 27.00 kcal Fatty acids, total monounsaturated 0.03 g Fatty acids, total polyunsaturated 0.24 g Fatty acids, total saturated 0.05 g Fiber, total dietary 3.40 g Folate, DFE 29.00 mcg_DFE Folate, food 29.00 mcg Folate, total 29.00 mcg Folic acid 0.00 mcg Iron, Fe 0.46 mg Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Magnesium, Mg 17.00 mg Manganese, Mn 0.10 mg Niacin 1.24 mg Pantothenic acid 0.27 mg Phosphorus, P 32.00 mg Phytosterols 3.00 mg Potassium, K 256.00 mg Protein 1.66 g Retinol 0.00 mcg Riboflavin 0.05 mg Selenium, Se 0.30 mcg Sodium, Na 13.00 mg Stigmasterol 0.00 mg Sugars, total 1.95 g Theobromine 0.00 mg Thiamin 0.08 mg Total lipid (fat) 0.45 g Vitamin A, IU 340.00 IU Vitamin A, RAE 17.00 mcg_RAE Vitamin B-12 0.00 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.36 mg Vitamin C, total ascorbic acid 82.70 mg Vitamin D 0.00 IU Vitamin D (D2 + D3) 0.00 mcg Vitamin E (alpha-tocopherol) 0.69 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 9.50 mcg Water 91.81 g Zinc, Zn 0.25 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Nutrient Data Laboratory, ARS, USDA. "Nutrient content of ethnic and geographic specific foods, Southern Testing and Research Laboratories". 1995
