Cabbage, napa, cooked
Calories 12Calories from Fat 1 [1]
Nutrient Quantity Units Alcohol, ethyl 0.00 g Ash 0.17 g Calcium, Ca 29.00 mg Carbohydrate, by difference 2.23 g Carotene, alpha 49.00 mcg Carotene, beta 133.00 mcg Cholesterol 0.00 mg Copper, Cu 0.10 mg Cryptoxanthin, beta 0.00 mcg Energy 50.00 kJ Energy 12.00 kcal Folate, DFE 43.00 mcg_DFE Folate, food 43.00 mcg Folate, total 43.00 mcg Folic acid 0.00 mcg Iron, Fe 0.74 mg Lycopene 0.00 mcg Magnesium, Mg 8.00 mg Manganese, Mn 0.20 mg Niacin 0.47 mg Pantothenic acid 0.04 mg Phosphorus, P 19.00 mg Potassium, K 87.00 mg Protein 1.10 g Retinol 0.00 mcg Riboflavin 0.03 mg Selenium, Se 0.40 mcg Sodium, Na 11.00 mg Thiamin 0.01 mg Total lipid (fat) 0.17 g Vitamin A, IU 263.00 IU Vitamin A, RAE 13.00 mcg_RAE Vitamin B-12 0.00 mcg Vitamin B-6 0.04 mg Vitamin C, total ascorbic acid 3.20 mg Vitamin D 0.00 IU Vitamin D (D2 + D3) 0.00 mcg Water 96.33 g Zinc, Zn 0.14 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Nutrient Data Laboratory, ARS, USDA. "Nutrient content of ethnic and geographic specific foods, Southern Testing and Research Laboratories". 1995
