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Nutrition - Facts for Sesbania flower, cooked, steamed, with salt
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Sesbania flower, cooked, steamed, with salt.
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per 100 grams
per common measure #1
per common measure #2

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Sesbania flower, cooked, steamed, with salt

Calories 21 Calories from Fat 0
(2%)
 [1]
% Total Quantity
Total Fat 0g 0%
Saturated Fat g %
Trans Fat g %
Cholesterol 0mg 0%
Sodium 247mg 0.25%
Potassium 107mg 0.11%
Total Carbohydrate 5g 5%
Protein 1g 1%


NutrientQuantityUnits
Arginine 0.06 g
Ash 0.41 g
Calcium, Ca 22.00 mg
Carbohydrate, by difference 5.10 g
Cholesterol 0.00 mg
Cystine 0.01 g
Energy 90.00 kJ
Energy 21.00 kcal
Folate, DFE 57.00 mcg_DFE
Folate, food 57.00 mcg
Folate, total 57.00 mcg
Folic acid 0.00 mcg
Histidine 0.02 g
Iron, Fe 0.56 mg
Isoleucine 0.06 g
Leucine 0.10 g
Lysine 0.06 g
Magnesium, Mg 12.00 mg
Methionine 0.01 g
Niacin 0.25 mg
Phenylalanine 0.06 g
Phosphorus, P 21.00 mg
Potassium, K 107.00 mg
Protein 1.14 g
Retinol 0.00 mcg
Riboflavin 0.04 mg
Selenium, Se 0.70 mcg
Sodium, Na 247.00 mg
Thiamin 0.05 mg
Threonine 0.05 g
Total lipid (fat) 0.05 g
Tryptophan 0.02 g
Valine 0.07 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin C, total ascorbic acid 37.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Water 93.30 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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