Measure=
Nutrition - Facts for Horseradish-tree, pods, cooked, boiled, drained, with salt
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Horseradish-tree, pods, cooked, boiled, drained, with salt.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Horseradish-tree, pods, cooked, boiled, drained, with salt

Calories 36 Calories from Fat 2
(5%)
 [1]
% Total Quantity
Total Fat 0g 0%
Saturated Fat g %
Trans Fat g %
Cholesterol 0mg 0%
Sodium 279mg 0.28%
Potassium 457mg 0.46%
Total Carbohydrate 8g 8%
Protein 2g 2%


NutrientQuantityUnits
Ash 1.12 g
Calcium, Ca 20.00 mg
Carbohydrate, by difference 8.18 g
Cholesterol 0.00 mg
Copper, Cu 0.08 mg
Energy 151.00 kJ
Energy 36.00 kcal
Fiber, total dietary 4.20 g
Folate, DFE 30.00 mcg_DFE
Folate, food 30.00 mcg
Folate, total 30.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.45 mg
Magnesium, Mg 42.00 mg
Manganese, Mn 0.24 mg
Niacin 0.59 mg
Pantothenic acid 0.70 mg
Phosphorus, P 49.00 mg
Potassium, K 457.00 mg
Protein 2.09 g
Retinol 0.00 mcg
Riboflavin 0.07 mg
Selenium, Se 0.70 mcg
Sodium, Na 279.00 mg
Thiamin 0.05 mg
Total lipid (fat) 0.19 g
Vitamin A, IU 70.00 IU
Vitamin A, RAE 4.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.11 mg
Vitamin C, total ascorbic acid 97.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Water 88.42 g
Zinc, Zn 0.42 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles