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Nutrition - Facts for Cabbage, common (danish, domestic, and pointed types), stored, raw
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Cabbage, common (danish, domestic, and pointed types), stored, raw.
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per 100 grams
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Cabbage, common (danish, domestic, and pointed types), stored, raw


Calories 24 Calories from Fat 2
(7%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 18mg 0.02%

Potassium 246mg 0.25%

Total Carbohydrate 5g 5%

Protein 1g 1%



NutrientQuantityUnits
Alanine 0.04 g
Arginine 0.07 g
Ash 0.72 g
Aspartic acid 0.12 g
Calcium, Ca 47.00 mg
Carbohydrate, by difference 5.37 g
Cholesterol 0.00 mg
Copper, Cu 0.02 mg
Cystine 0.01 g
Energy 100.00 kJ
Energy 24.00 kcal
Fatty acids, total monounsaturated 0.01 g
Fatty acids, total polyunsaturated 0.09 g
Fatty acids, total saturated 0.02 g
Fiber, total dietary 2.30 g
Folate, DFE 57.00 mcg_DFE
Folate, food 57.00 mcg
Folate, total 57.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.27 g
Glycine 0.03 g
Histidine 0.03 g
Iron, Fe 0.56 mg
Isoleucine 0.06 g
Leucine 0.06 g
Lysine 0.06 g
Magnesium, Mg 15.00 mg
Manganese, Mn 0.16 mg
Methionine 0.01 g
Niacin 0.30 mg
Pantothenic acid 0.14 mg
Phenylalanine 0.04 g
Phosphorus, P 23.00 mg
Phytosterols 11.00 mg
Potassium, K 246.00 mg
Proline 0.24 g
Protein 1.21 g
Retinol 0.00 mcg
Riboflavin 0.03 mg
Selenium, Se 0.90 mcg
Serine 0.07 g
Sodium, Na 18.00 mg
Thiamin 0.05 mg
Threonine 0.04 g
Total lipid (fat) 0.18 g
Tryptophan 0.01 g
Tyrosine 0.02 g
Valine 0.05 g
Vitamin A, IU 126.00 IU
Vitamin A, RAE 6.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.10 mg
Vitamin C, total ascorbic acid 42.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Water 92.52 g
Zinc, Zn 0.18 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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