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Nutrition - Facts for Cabbage, savoy, cooked, boiled, drained, without salt
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Cabbage, savoy, cooked, boiled, drained, without salt.
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Cabbage, savoy, cooked, boiled, drained, without salt


Calories 24 Calories from Fat 1
(3%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 24mg 0.02%

Potassium 184mg 0.18%

Total Carbohydrate 5g 5%

Protein 2g 2%



NutrientQuantityUnits
Alanine 0.06 g
Arginine 0.10 g
Ash 0.70 g
Aspartic acid 0.18 g
Calcium, Ca 30.00 mg
Carbohydrate, by difference 5.41 g
Cholesterol 0.00 mg
Copper, Cu 0.05 mg
Cystine 0.01 g
Energy 100.00 kJ
Energy 24.00 kcal
Fatty acids, total monounsaturated 0.01 g
Fatty acids, total polyunsaturated 0.04 g
Fatty acids, total saturated 0.01 g
Fiber, total dietary 2.80 g
Folate, DFE 46.00 mcg_DFE
Folate, food 46.00 mcg
Folate, total 46.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.40 g
Glycine 0.04 g
Histidine 0.04 g
Iron, Fe 0.38 mg
Isoleucine 0.09 g
Leucine 0.09 g
Lysine 0.09 g
Magnesium, Mg 24.00 mg
Manganese, Mn 0.15 mg
Methionine 0.02 g
Niacin 0.02 mg
Pantothenic acid 0.16 mg
Phenylalanine 0.06 g
Phosphorus, P 33.00 mg
Potassium, K 184.00 mg
Proline 0.35 g
Protein 1.80 g
Retinol 0.00 mcg
Riboflavin 0.02 mg
Selenium, Se 0.70 mcg
Serine 0.10 g
Sodium, Na 24.00 mg
Thiamin 0.05 mg
Threonine 0.06 g
Total lipid (fat) 0.09 g
Tryptophan 0.02 g
Tyrosine 0.03 g
Valine 0.08 g
Vitamin A, IU 889.00 IU
Vitamin A, RAE 44.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.15 mg
Vitamin C, total ascorbic acid 17.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Water 92.00 g
Zinc, Zn 0.23 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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