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Tamarind nectar, canned
| Calories 57 |
Calories from Fat 1 |
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[1] |
| Total Carbohydrate 15g |
15% |
| Nutrient | Quantity | Units |
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| Ash | 0.09 | g | | Betaine | 0.10 | mg | | Calcium, Ca | 10.00 | mg | | Carbohydrate, by difference | 14.73 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 1.30 | mg | | Copper, Cu | 0.01 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 240.00 | kJ | | Energy | 57.00 | kcal | | Fiber, total dietary | 0.50 | g | | Folate, DFE | 1.00 | mcg_DFE | | Folate, food | 1.00 | mcg | | Folate, total | 1.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 6.07 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 5.92 | g | | Iron, Fe | 0.75 | mg | | Lactose | 0.00 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 4.00 | mg | | Maltose | 0.57 | g | | Manganese, Mn | 0.02 | mg | | Menaquinone-4 | 0.00 | mcg | | Niacin | 0.07 | mg | | Pantothenic acid | 0.04 | mg | | Phosphorus, P | 2.00 | mg | | Potassium, K | 27.00 | mg | | Protein | 0.09 | g | | Riboflavin | 0.00 | mg | | Sodium, Na | 7.00 | mg | | Starch | 0.00 | g | | Sucrose | 0.13 | g | | Sugars, total | 12.70 | g | | Thiamin | 0.00 | mg | | Tocopherol, beta | 0.00 | mg | | Tocopherol, delta | 0.00 | mg | | Tocopherol, gamma | 0.02 | mg | | Total lipid (fat) | 0.12 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.01 | mg | | Vitamin C, total ascorbic acid | 7.10 | mg | | Vitamin E (alpha-tocopherol) | 0.12 | mg | | Vitamin K (phylloquinone) | 0.10 | mcg | | Water | 84.97 | g | | Zinc, Zn | 0.02 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8e". 2004 Beltsville MD
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