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Nutrition - Facts for Strawberries, frozen, sweetened, sliced
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Strawberries, frozen, sweetened, sliced.
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per 100 grams
per common measure #1
per common measure #2



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Strawberries, frozen, sweetened, sliced


Calories 96 Calories from Fat 1
(1%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 3mg 0.00%

Potassium 98mg 0.10%

Total Carbohydrate 26g 26%

Protein 1g 1%



NutrientQuantityUnits
Alanine 0.03 g
Alcohol, ethyl 0.00 g
Arginine 0.02 g
Ash 0.24 g
Aspartic acid 0.12 g
Caffeine 0.00 mg
Calcium, Ca 11.00 mg
Carbohydrate, by difference 25.92 g
Carotene, alpha 0.00 mcg
Carotene, beta 14.00 mcg
Cholesterol 0.00 mg
Choline, total 4.60 mg
Copper, Cu 0.02 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.01 g
Energy 96.00 kcal
Energy 402.00 kJ
Fatty acids, total monounsaturated 0.02 g
Fatty acids, total polyunsaturated 0.06 g
Fatty acids, total saturated 0.01 g
Fiber, total dietary 1.90 g
Folate, DFE 15.00 mcg_DFE
Folate, food 15.00 mcg
Folate, total 15.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.08 g
Glycine 0.02 g
Histidine 0.01 g
Iron, Fe 0.59 mg
Isoleucine 0.01 g
Leucine 0.03 g
Lutein + zeaxanthin 21.00 mcg
Lycopene 0.00 mcg
Lysine 0.02 g
Magnesium, Mg 7.00 mg
Manganese, Mn 0.25 mg
Methionine 0.00 g
Niacin 0.40 mg
Pantothenic acid 0.11 mg
Phenylalanine 0.01 g
Phosphorus, P 13.00 mg
Potassium, K 98.00 mg
Proline 0.02 g
Protein 0.53 g
Retinol 0.00 mcg
Riboflavin 0.05 mg
Selenium, Se 0.70 mcg
Serine 0.02 g
Sodium, Na 3.00 mg
Sugars, total 24.01 g
Theobromine 0.00 mg
Thiamin 0.02 mg
Threonine 0.02 g
Total lipid (fat) 0.13 g
Tryptophan 0.01 g
Tyrosine 0.02 g
Valine 0.01 g
Vitamin A, IU 24.00 IU
Vitamin A, RAE 1.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.03 mg
Vitamin C, total ascorbic acid 41.40 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.23 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.70 mcg
Water 73.18 g
Zinc, Zn 0.06 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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