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Orange juice, chilled, includes from concentrate
| Calories 49 |
Calories from Fat 1 |
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[1] |
| Total Carbohydrate 12g |
12% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.02 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.08 | g | | Ash | 0.43 | g | | Aspartic acid | 0.11 | g | | Betaine | 0.20 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 11.00 | mg | | Carbohydrate, by difference | 11.54 | g | | Carotene, alpha | 8.00 | mcg | | Carotene, beta | 8.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 6.20 | mg | | Copper, Cu | 0.04 | mg | | Cryptoxanthin, beta | 27.00 | mcg | | Cystine | 0.00 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 49.00 | kcal | | Energy | 203.00 | kJ | | Fatty acids, total monounsaturated | 0.02 | g | | Fatty acids, total polyunsaturated | 0.03 | g | | Fatty acids, total saturated | 0.01 | g | | Fiber, total dietary | 0.30 | g | | Folate, DFE | 19.00 | mcg_DFE | | Folate, food | 19.00 | mcg | | Folate, total | 19.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 2.23 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 2.08 | g | | Glutamic acid | 0.04 | g | | Glycine | 0.01 | g | | Hesperetin | 3.61 | mg | | Histidine | 0.00 | g | | Iron, Fe | 0.13 | mg | | Isoleucine | 0.00 | g | | Lactose | 0.00 | g | | Leucine | 0.01 | g | | Lutein + zeaxanthin | 27.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 0.02 | g | | Magnesium, Mg | 11.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.02 | mg | | Methionine | 0.00 | g | | Naringenin | 1.47 | mg | | Niacin | 0.28 | mg | | Pantothenic acid | 0.20 | mg | | Phenylalanine | 0.01 | g | | Phosphorus, P | 17.00 | mg | | Potassium, K | 178.00 | mg | | Proline | 0.08 | g | | Protein | 0.68 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.04 | mg | | Selenium, Se | 0.10 | mcg | | Serine | 0.02 | g | | Sodium, Na | 2.00 | mg | | Sucrose | 4.01 | g | | Sugars, total | 8.31 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.05 | mg | | Threonine | 0.01 | g | | Total lipid (fat) | 0.12 | g | | Tryptophan | 0.00 | g | | Tyrosine | 0.00 | g | | Valine | 0.01 | g | | Vitamin A, IU | 42.00 | IU | | Vitamin A, RAE | 2.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.08 | mg | | Vitamin C, total ascorbic acid | 33.60 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.20 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.00 | mcg | | Water | 87.22 | g | | Zinc, Zn | 0.07 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- B Li, K.W. Andrews, P.R. Pehrsson. "Individual sugars, soluble and insoluble dietary fiber contents of 70 high consumption foods". 2002 J Food Comp Anal 15 Pg. 715 - 723
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 3a". 2000 Beltsville MD
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 3b". 2000 Beltsville MD
- Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 2003
- Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 2004
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 11g". 2007 Beltsville MD
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 11f". 2007 Beltsville MD
- Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 2005
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