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Nutrition - Facts for Limes, raw
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Limes, raw.
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per 100 grams
per common measure #1
per common measure #2



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Limes, raw


Calories 30 Calories from Fat 2
(6%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 2mg 0.00%

Potassium 102mg 0.10%

Total Carbohydrate 11g 11%

Protein 1g 1%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.30 g
Caffeine 0.00 mg
Calcium, Ca 33.00 mg
Carbohydrate, by difference 10.54 g
Carotene, alpha 0.00 mcg
Carotene, beta 30.00 mcg
Cholesterol 0.00 mg
Choline, total 5.10 mg
Copper, Cu 0.07 mg
Cryptoxanthin, beta 0.00 mcg
Energy 126.00 kJ
Energy 30.00 kcal
Fatty acids, total monounsaturated 0.02 g
Fatty acids, total polyunsaturated 0.06 g
Fatty acids, total saturated 0.02 g
Fiber, total dietary 2.80 g
Folate, DFE 8.00 mcg_DFE
Folate, food 8.00 mcg
Folate, total 8.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.60 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.01 g
Magnesium, Mg 6.00 mg
Manganese, Mn 0.01 mg
Methionine 0.00 g
Naringenin 3.40 mg
Niacin 0.20 mg
Pantothenic acid 0.22 mg
Phosphorus, P 18.00 mg
Potassium, K 102.00 mg
Protein 0.70 g
Quercetin 0.40 mg
Retinol 0.00 mcg
Riboflavin 0.02 mg
Selenium, Se 0.40 mcg
Sodium, Na 2.00 mg
Sugars, total 1.69 g
Theobromine 0.00 mg
Thiamin 0.03 mg
Total lipid (fat) 0.20 g
Tryptophan 0.00 g
Vitamin A, IU 50.00 IU
Vitamin A, RAE 2.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 29.10 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.22 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.60 mcg
Vitamin P (proanthocyanidin 4-6mers) 0.00 mg
Vitamin P (proanthocyanidin 7-10mers) 0.00 mg
Vitamin P (proanthocyanidin dimers) 0.00 mg
Vitamin P (proanthocyanidin monomers) 0.00 mg
Vitamin P (proanthocyanidin polymers (>10mers)) 0.00 mg
Vitamin P (proanthocyanidin trimers) 0.00 mg
Water 88.26 g
Zinc, Zn 0.11 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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