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Lemon juice, raw
| Calories 22 |
Calories from Fat 2 |
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[1] |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Apigenin | 0.00 | mg | | Ash | 0.21 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 6.00 | mg | | Carbohydrate, by difference | 6.90 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 1.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 5.10 | mg | | Copper, Cu | 0.02 | mg | | Cryptoxanthin, beta | 4.00 | mcg | | Energy | 22.00 | kcal | | Energy | 91.00 | kJ | | Eriodictyol | 4.88 | mg | | Fatty acids, total monounsaturated | 0.01 | g | | Fatty acids, total polyunsaturated | 0.02 | g | | Fatty acids, total saturated | 0.04 | g | | Fatty acids, total trans | 0.00 | g | | Fatty acids, total trans-monoenoic | 0.00 | g | | Fatty acids, total trans-polyenoic | 0.00 | g | | Fiber, total dietary | 0.30 | g | | Folate, DFE | 20.00 | mcg_DFE | | Folate, food | 20.00 | mcg | | Folate, total | 20.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 1.10 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.99 | g | | Hesperetin | 12.02 | mg | | Iron, Fe | 0.08 | mg | | Kaempferol | 0.00 | mg | | Lactose | 0.00 | g | | Lutein + zeaxanthin | 15.00 | mcg | | Luteolin | 0.00 | mg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 6.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.01 | mg | | Myricetin | 0.05 | mg | | Naringenin | 1.43 | mg | | Niacin | 0.09 | mg | | Pantothenic acid | 0.13 | mg | | Phosphorus, P | 8.00 | mg | | Potassium, K | 103.00 | mg | | Protein | 0.35 | g | | Quercetin | 0.28 | mg | | Retinol | 0.00 | mcg | | Riboflavin | 0.01 | mg | | Selenium, Se | 0.10 | mcg | | Sodium, Na | 1.00 | mg | | Starch | 0.00 | g | | Sucrose | 0.43 | g | | Sugars, total | 2.52 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.02 | mg | | Total lipid (fat) | 0.24 | g | | Vitamin A, IU | 6.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.05 | mg | | Vitamin C, total ascorbic acid | 38.70 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.15 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.00 | mcg | | Water | 92.31 | g | | Zinc, Zn | 0.05 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Anlaysis Program Wave 12h". 2008 Beltsville MD
- Produce Marketing Association (PMA). "Nutrient Content of Raw Lemon/Juice". 1990
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