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Guavas, strawberry, raw
| Calories 69 |
Calories from Fat 5 |
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[1] |
| Total Carbohydrate 17g |
17% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.03 | g | | Arginine | 0.01 | g | | Ash | 0.80 | g | | Aspartic acid | 0.04 | g | | Calcium, Ca | 21.00 | mg | | Carbohydrate, by difference | 17.36 | g | | Cholesterol | 0.00 | mg | | Energy | 289.00 | kJ | | Energy | 69.00 | kcal | | Fatty acids, total monounsaturated | 0.06 | g | | Fatty acids, total polyunsaturated | 0.25 | g | | Fatty acids, total saturated | 0.17 | g | | Fiber, total dietary | 5.40 | g | | Glutamic acid | 0.08 | g | | Glycine | 0.03 | g | | Histidine | 0.01 | g | | Iron, Fe | 0.22 | mg | | Isoleucine | 0.02 | g | | Leucine | 0.04 | g | | Lysine | 0.02 | g | | Magnesium, Mg | 17.00 | mg | | Methionine | 0.00 | g | | Niacin | 0.60 | mg | | Phenylalanine | 0.00 | g | | Phosphorus, P | 27.00 | mg | | Potassium, K | 292.00 | mg | | Proline | 0.02 | g | | Protein | 0.58 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.03 | mg | | Serine | 0.02 | g | | Sodium, Na | 37.00 | mg | | Thiamin | 0.03 | mg | | Threonine | 0.02 | g | | Total lipid (fat) | 0.60 | g | | Tryptophan | 0.01 | g | | Tyrosine | 0.01 | g | | Valine | 0.02 | g | | Vitamin A, IU | 90.00 | IU | | Vitamin A, RAE | 5.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin C, total ascorbic acid | 37.00 | mg | | Water | 80.66 | g | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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