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Cereals ready-to-eat, GENERAL MILLS, TOTAL, Cranberry Crunch
| Calories 335 |
Calories from Fat 18 |
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[1] |
| Total Carbohydrate 79g |
79% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 9.00 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 1724.00 | mg | | Carbohydrate, by difference | 78.80 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 2.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 19.00 | mg | | Copper, Cu | 0.24 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1400.00 | kJ | | Energy | 335.00 | kcal | | Fatty acids, total monounsaturated | 0.40 | g | | Fatty acids, total polyunsaturated | 1.00 | g | | Fatty acids, total saturated | 0.50 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 7.30 | g | | Folate, DFE | 1161.00 | mcg_DFE | | Folate, food | 17.00 | mcg | | Folate, total | 690.00 | mcg | | Folic acid | 673.00 | mcg | | Iron, Fe | 31.00 | mg | | Lutein + zeaxanthin | 115.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 69.00 | mg | | Niacin | 34.50 | mg | | Pantothenic acid | 17.24 | mg | | Phosphorus, P | 172.00 | mg | | Potassium, K | 240.00 | mg | | Protein | 6.20 | g | | Retinol | 257.00 | mcg | | Riboflavin | 2.90 | mg | | Selenium, Se | 3.90 | mcg | | Sodium, Na | 334.00 | mg | | Sugars, total | 27.90 | g | | Theobromine | 0.00 | mg | | Thiamin | 2.60 | mg | | Total lipid (fat) | 2.00 | g | | Vitamin A, IU | 862.00 | IU | | Vitamin A, RAE | 257.00 | mcg_RAE | | Vitamin B-12 | 10.30 | mcg | | Vitamin B-12, added | 10.30 | mcg | | Vitamin B-6 | 3.45 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 172.00 | IU | | Vitamin D (D2 + D3) | 4.30 | mcg | | Vitamin E (alpha-tocopherol) | 23.28 | mg | | Vitamin E, added | 22.57 | mg | | Vitamin K (phylloquinone) | 1.90 | mcg | | Water | 4.00 | g | | Zinc, Zn | 25.90 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- General Mills Inc.. "General Mills Company Data". 2010
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