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Cereal wafer straws, KELLOGG, COCOA KRISPIES Cereal straws
| Calories 439 |
Calories from Fat 103 |
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[1] |
| Total Carbohydrate 77g |
77% |
| Nutrient | Quantity | Units |
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| Ash | 3.10 | g | | Calcium, Ca | 9.00 | mg | | Carbohydrate, by difference | 77.20 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.00 | mg | | Energy | 1837.00 | kJ | | Energy | 439.00 | kcal | | Fatty acids, total monounsaturated | 3.40 | g | | Fatty acids, total polyunsaturated | 2.07 | g | | Fatty acids, total saturated | 6.30 | g | | Fatty acids, total trans | 0.03 | g | | Fiber, total dietary | 1.50 | g | | Folate, total | 0.00 | mcg | | Iron, Fe | 1.60 | mg | | Magnesium, Mg | 25.00 | mg | | Niacin | 6.50 | mg | | Phosphorus, P | 47.00 | mg | | Potassium, K | 236.00 | mg | | Protein | 5.90 | g | | Riboflavin | 0.50 | mg | | Sodium, Na | 50.00 | mg | | Sugars, total | 39.00 | g | | Thiamin | 0.50 | mg | | Total lipid (fat) | 11.80 | g | | Vitamin A, IU | 1612.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 1.90 | mcg | | Vitamin B-6 | 0.60 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 129.00 | IU | | Vitamin D (D2 + D3) | 3.20 | mcg | | Water | 2.00 | g | | Zinc, Zn | 0.40 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Kellogg, Co.. "Kellogg Company Data". 2007
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