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Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal
| Calories 365 |
Calories from Fat 12 |
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[1] |
| Total Carbohydrate 86g |
86% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 2.59 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 24.00 | mg | | Carbohydrate, by difference | 86.00 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 14.00 | mg | | Copper, Cu | 0.20 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1527.00 | kJ | | Energy | 365.00 | kcal | | Fatty acids, total monounsaturated | 0.17 | g | | Fatty acids, total polyunsaturated | 0.97 | g | | Fatty acids, total saturated | 0.27 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 5.40 | g | | Folate, DFE | 1347.00 | mcg_DFE | | Folate, food | 19.00 | mcg | | Folate, total | 800.00 | mcg | | Folic acid | 781.00 | mcg | | Iron, Fe | 36.00 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 48.00 | mg | | Niacin | 40.00 | mg | | Pantothenic acid | 20.00 | mg | | Phosphorus, P | 160.00 | mg | | Potassium, K | 180.00 | mg | | Protein | 7.00 | g | | Retinol | 751.00 | mcg | | Riboflavin | 3.40 | mg | | Selenium, Se | 21.40 | mcg | | Sodium, Na | 550.00 | mg | | Sugars, total | 28.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 3.00 | mg | | Total lipid (fat) | 1.41 | g | | Vitamin A, IU | 2500.00 | IU | | Vitamin A, RAE | 751.00 | mcg_RAE | | Vitamin B-12 | 12.00 | mcg | | Vitamin B-12, added | 12.00 | mcg | | Vitamin B-6 | 4.00 | mg | | Vitamin C, total ascorbic acid | 30.00 | mg | | Vitamin D | 80.00 | IU | | Vitamin D (D2 + D3) | 2.00 | mcg | | Vitamin E (alpha-tocopherol) | 27.00 | mg | | Vitamin E, added | 27.00 | mg | | Vitamin K (phylloquinone) | 0.80 | mcg | | Water | 3.00 | g | | Zinc, Zn | 30.00 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Kellogg, Co.. "Kellogg Company Data". 2007
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