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Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES
| Calories 381 |
Calories from Fat 25 |
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[1] |
| Total Carbohydrate 86g |
86% |
| Nutrient | Quantity | Units |
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| Alanine | 0.23 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.28 | g | | Ash | 3.02 | g | | Aspartic acid | 0.40 | g | | Betaine | 1.30 | mg | | Caffeine | 3.00 | mg | | Calcium, Ca | 130.00 | mg | | Carbohydrate, by difference | 86.05 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 8.70 | mg | | Copper, Cu | 0.33 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.09 | g | | Dihydrophylloquinone | 0.10 | mcg | | Energy | 381.00 | kcal | | Energy | 1594.00 | kJ | | Fatty acids, total monounsaturated | 0.40 | g | | Fatty acids, total polyunsaturated | 0.23 | g | | Fatty acids, total saturated | 1.99 | g | | Fiber, total dietary | 1.90 | g | | Folate, DFE | 1080.00 | mcg_DFE | | Folate, food | 4.00 | mcg | | Folate, total | 637.00 | mcg | | Folic acid | 633.00 | mcg | | Fructose | 0.26 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 2.00 | g | | Glutamic acid | 0.80 | g | | Glycine | 0.19 | g | | Histidine | 0.09 | g | | Iron, Fe | 22.20 | mg | | Isoleucine | 0.16 | g | | Lactose | 0.00 | g | | Leucine | 0.34 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 0.13 | g | | Magnesium, Mg | 38.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 1.10 | mg | | Methionine | 0.09 | g | | Niacin | 16.00 | mg | | Pantothenic acid | 0.25 | mg | | Phenylalanine | 0.23 | g | | Phosphorus, P | 102.00 | mg | | Potassium, K | 189.00 | mg | | Proline | 0.19 | g | | Protein | 5.22 | g | | Retinol | 492.00 | mcg | | Riboflavin | 2.27 | mg | | Selenium, Se | 16.10 | mcg | | Serine | 0.22 | g | | Sodium, Na | 424.00 | mg | | Starch | 43.80 | g | | Sucrose | 31.70 | g | | Sugars, total | 33.96 | g | | Theobromine | 66.00 | mg | | Thiamin | 1.49 | mg | | Threonine | 0.16 | g | | Total lipid (fat) | 2.90 | g | | Tryptophan | 0.08 | g | | Tyrosine | 0.06 | g | | Valine | 0.24 | g | | Vitamin A, IU | 1640.00 | IU | | Vitamin A, RAE | 492.00 | mcg_RAE | | Vitamin B-12 | 6.92 | mcg | | Vitamin B-12, added | 6.92 | mcg | | Vitamin B-6 | 3.28 | mg | | Vitamin C, total ascorbic acid | 48.40 | mg | | Vitamin D | 130.00 | IU | | Vitamin D (D2 + D3) | 3.30 | mcg | | Vitamin E (alpha-tocopherol) | 0.26 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.10 | mcg | | Water | 2.81 | g | | Zinc, Zn | 4.80 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6d". 2002 Beltsville MD
- Kellogg, Co.. "Kellogg Company Data". 2004
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