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Bratwurst, veal, cooked
| Calories 341 |
Calories from Fat 277 |
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[1] |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.83 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.82 | g | | Ash | 0.80 | g | | Aspartic acid | 1.21 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 11.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 79.00 | mg | | Copper, Cu | 0.08 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.16 | g | | Energy | 1428.00 | kJ | | Energy | 341.00 | kcal | | Fatty acids, total monounsaturated | 13.00 | g | | Fatty acids, total polyunsaturated | 1.61 | g | | Fatty acids, total saturated | 14.94 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 9.00 | mcg_DFE | | Folate, food | 9.00 | mcg | | Folate, total | 9.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 2.21 | g | | Glycine | 0.72 | g | | Histidine | 0.51 | g | | Iron, Fe | 0.74 | mg | | Isoleucine | 0.69 | g | | Leucine | 1.11 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 1.15 | g | | Magnesium, Mg | 16.00 | mg | | Manganese, Mn | 0.05 | mg | | Methionine | 0.33 | g | | Niacin | 5.43 | mg | | Pantothenic acid | 0.96 | mg | | Phenylalanine | 0.56 | g | | Phosphorus, P | 150.00 | mg | | Potassium, K | 231.00 | mg | | Proline | 0.58 | g | | Protein | 13.99 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.19 | mg | | Selenium, Se | 19.20 | mcg | | Serine | 0.52 | g | | Sodium, Na | 60.00 | mg | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.05 | mg | | Threonine | 0.61 | g | | Total lipid (fat) | 31.70 | g | | Tryptophan | 0.14 | g | | Tyrosine | 0.45 | g | | Valine | 0.77 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.98 | mcg | | Vitamin B-6 | 0.31 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 53.51 | g | | Zinc, Zn | 2.05 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Penn Valley Farms. "Nutrient Composition of Penn Valley Farms, Ltd. Luncheon Meats". 1999 Chicago IL
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