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OSCAR MAYER, Wieners (beef franks)
| Calories 327 |
Calories from Fat 265 |
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[1] |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 2.82 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 10.00 | mg | | Carbohydrate, by difference | 2.35 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 56.00 | mg | | Copper, Cu | 0.14 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1369.00 | kJ | | Energy | 327.00 | kcal | | Fatty acids, total monounsaturated | 14.74 | g | | Fatty acids, total polyunsaturated | 1.36 | g | | Fatty acids, total saturated | 12.46 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 6.00 | mcg_DFE | | Folate, food | 6.00 | mcg | | Folate, total | 6.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 1.34 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 13.00 | mg | | Manganese, Mn | 0.02 | mg | | Niacin | 2.29 | mg | | Pantothenic acid | 0.22 | mg | | Phosphorus, P | 140.00 | mg | | Potassium, K | 130.00 | mg | | Protein | 11.35 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.10 | mg | | Selenium, Se | 11.50 | mcg | | Sodium, Na | 1025.00 | mg | | Starch | 1.18 | g | | Sugars, total | 1.60 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.03 | mg | | Total lipid (fat) | 30.26 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 1.63 | mcg | | Vitamin B-6 | 0.07 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 24.00 | IU | | Vitamin D (D2 + D3) | 0.60 | mcg | | Water | 53.22 | g | | Zinc, Zn | 2.19 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 2c". 1999 Beltsville MD
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