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OSCAR MAYER, Liver Cheese, pork fat wrapped
| Calories 313 |
Calories from Fat 231 |
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[1] |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 3.60 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 9.00 | mg | | Carbohydrate, by difference | 2.60 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 211.00 | mg | | Copper, Cu | 0.58 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1310.00 | kJ | | Energy | 313.00 | kcal | | Fatty acids, total monounsaturated | 13.10 | g | | Fatty acids, total polyunsaturated | 4.10 | g | | Fatty acids, total saturated | 9.30 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 113.00 | mcg_DFE | | Folate, food | 113.00 | mcg | | Folate, total | 113.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 11.90 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 15.00 | mg | | Manganese, Mn | 0.20 | mg | | Niacin | 12.01 | mg | | Pantothenic acid | 3.73 | mg | | Phosphorus, P | 233.00 | mg | | Potassium, K | 214.00 | mg | | Protein | 15.20 | g | | Retinol | 7133.00 | mcg | | Riboflavin | 2.20 | mg | | Sodium, Na | 1105.00 | mg | | Sugars, total | 1.30 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.21 | mg | | Total lipid (fat) | 26.40 | g | | Vitamin A, IU | 23778.00 | IU | | Vitamin A, RAE | 7133.00 | mcg_RAE | | Vitamin B-12 | 24.29 | mcg | | Vitamin B-6 | 0.45 | mg | | Vitamin C, total ascorbic acid | 2.70 | mg | | Vitamin D | 49.00 | IU | | Vitamin D (D2 + D3) | 1.20 | mcg | | Water | 52.20 | g | | Zinc, Zn | 3.85 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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