Measure=
Nutrition - Facts for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of OSCAR MAYER, Braunschweiger Liver Sausage (saren tube).
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)

Calories 341 Calories from Fat 268
(79%)
 [1]
% Total Quantity
Total Fat 31g 31%
Saturated Fat 11g 11%
Trans Fat g %
Cholesterol 160mg 0.16%
Sodium 1118mg 1.12%
Potassium 184mg 0.18%
Total Carbohydrate 2g 2%
Protein 14g 14%


NutrientQuantityUnits
Ash 3.40 g
Calcium, Ca 9.00 mg
Carbohydrate, by difference 2.30 g
Carotene, beta 0.00 mcg
Cholesterol 160.00 mg
Copper, Cu 0.40 mg
Energy 1427.00 kJ
Energy 341.00 kcal
Fatty acids, total monounsaturated 15.57 g
Fatty acids, total polyunsaturated 3.76 g
Fatty acids, total saturated 10.89 g
Fiber, total dietary 0.10 g
Folate, DFE 61.00 mcg_DFE
Folate, food 61.00 mcg
Folate, total 61.00 mcg
Folic acid 0.00 mcg
Iron, Fe 9.74 mg
Magnesium, Mg 12.00 mg
Manganese, Mn 0.09 mg
Niacin 8.28 mg
Pantothenic acid 2.88 mg
Phosphorus, P 194.00 mg
Potassium, K 184.00 mg
Protein 14.20 g
Riboflavin 1.55 mg
Sodium, Na 1118.00 mg
Sugars, total 0.70 g
Thiamin 0.23 mg
Total lipid (fat) 30.60 g
Vitamin A, IU 16670.00 IU
Vitamin B-12 18.52 mcg
Vitamin B-6 0.34 mg
Vitamin C, total ascorbic acid 9.00 mg
Vitamin D 33.00 IU
Vitamin D (D2 + D3) 0.80 mcg
Water 49.60 g
Zinc, Zn 3.16 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles