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Luncheon sausage, pork and beef
| Calories 260 |
Calories from Fat 183 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 0.98 | g | | Arginine | 1.13 | g | | Ash | 3.52 | g | | Aspartic acid | 1.60 | g | | Calcium, Ca | 13.00 | mg | | Carbohydrate, by difference | 1.58 | g | | Cholesterol | 64.00 | mg | | Copper, Cu | 0.08 | mg | | Cystine | 0.28 | g | | Energy | 1088.00 | kJ | | Energy | 260.00 | kcal | | Fatty acids, total monounsaturated | 9.93 | g | | Fatty acids, total polyunsaturated | 2.05 | g | | Fatty acids, total saturated | 7.62 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 3.00 | mcg_DFE | | Folate, food | 3.00 | mcg | | Folate, total | 3.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 2.16 | g | | Glycine | 1.20 | g | | Histidine | 0.49 | g | | Iron, Fe | 1.43 | mg | | Isoleucine | 0.79 | g | | Leucine | 1.28 | g | | Lysine | 1.45 | g | | Magnesium, Mg | 14.00 | mg | | Manganese, Mn | 0.04 | mg | | Methionine | 0.35 | g | | Niacin | 3.53 | mg | | Pantothenic acid | 0.37 | mg | | Phenylalanine | 0.62 | g | | Phosphorus, P | 122.00 | mg | | Phytosterols | 0.00 | mg | | Potassium, K | 245.00 | mg | | Proline | 0.89 | g | | Protein | 15.38 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.20 | mg | | Selenium, Se | 15.40 | mcg | | Serine | 0.65 | g | | Sodium, Na | 1182.00 | mg | | Thiamin | 0.22 | mg | | Threonine | 0.66 | g | | Total lipid (fat) | 20.90 | g | | Tryptophan | 0.16 | g | | Tyrosine | 0.61 | g | | Valine | 0.87 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 1.96 | mcg | | Vitamin B-6 | 0.20 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 58.62 | g | | Zinc, Zn | 2.45 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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