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Nutrition - Facts for Frankfurter, chicken
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Frankfurter, chicken.
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per 100 grams
per common measure #1
per common measure #2



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Frankfurter, chicken


Calories 223 Calories from Fat 142
(64%)
[1]

% Total Quantity

Total Fat 16g 16%

Saturated Fat 4g 4%

Trans Fat 0g 0%

Cholesterol 96mg 0.10%

Sodium 844mg 0.84%

Potassium 202mg 0.20%

Total Carbohydrate 3g 3%

Protein 16g 16%



NutrientQuantityUnits
Alanine 0.90 g
Alcohol, ethyl 0.00 g
Arginine 0.89 g
Ash 3.06 g
Aspartic acid 1.32 g
Betaine 5.80 mg
Caffeine 0.00 mg
Calcium, Ca 74.00 mg
Carbohydrate, by difference 2.74 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 96.00 mg
Choline, total 50.50 mg
Copper, Cu 0.08 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.13 g
Dihydrophylloquinone 0.00 mcg
Energy 223.00 kcal
Energy 933.00 kJ
Fatty acids, total monounsaturated 5.93 g
Fatty acids, total polyunsaturated 3.87 g
Fatty acids, total saturated 3.86 g
Fatty acids, total trans 0.15 g
Fatty acids, total trans-monoenoic 0.10 g
Fatty acids, total trans-polyenoic 0.05 g
Fiber, total dietary 0.40 g
Folate, DFE 11.00 mcg_DFE
Folate, food 6.00 mcg
Folate, total 7.00 mcg
Folic acid 3.00 mcg
Fructose 0.00 g
Galactose 0.00 g
Glucose (dextrose) 0.42 g
Glutamic acid 2.06 g
Glycine 1.02 g
Histidine 0.36 g
Hydroxyproline 0.14 g
Iron, Fe 1.17 mg
Isoleucine 0.46 g
Lactose 0.00 g
Leucine 1.02 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 1.09 g
Magnesium, Mg 20.00 mg
Maltose 0.11 g
Manganese, Mn 0.06 mg
Menaquinone-4 25.10 mcg
Methionine 0.34 g
Niacin 4.69 mg
Pantothenic acid 1.06 mg
Phenylalanine 0.51 g
Phosphorus, P 162.00 mg
Phytosterols 0.00 mg
Potassium, K 202.00 mg
Proline 0.69 g
Protein 15.51 g
Retinol 0.00 mcg
Riboflavin 0.26 mg
Selenium, Se 23.00 mcg
Serine 0.61 g
Sodium, Na 844.00 mg
Sucrose 0.00 g
Sugars, total 0.53 g
Theobromine 0.00 mg
Thiamin 0.06 mg
Threonine 0.58 g
Total lipid (fat) 16.19 g
Tryptophan 0.10 g
Tyrosine 0.39 g
Valine 0.54 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.54 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.32 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 21.00 IU
Vitamin D (D2 + D3) 0.50 mcg
Vitamin E (alpha-tocopherol) 0.22 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 62.50 g
Zinc, Zn 1.11 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 2c". 1999 Beltsville MD
  3. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 9q". 2005 Beltsville MD

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