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Frankfurter, beef
| Calories 330 |
Calories from Fat 259 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 0.68 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.76 | g | | Ash | 3.13 | g | | Aspartic acid | 1.12 | g | | Betaine | 5.00 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 14.00 | mg | | Carbohydrate, by difference | 4.06 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 53.00 | mg | | Choline, total | 33.70 | mg | | Copper, Cu | 0.18 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.12 | g | | Energy | 330.00 | kcal | | Energy | 1382.00 | kJ | | Fatty acids, total monounsaturated | 14.30 | g | | Fatty acids, total polyunsaturated | 1.18 | g | | Fatty acids, total saturated | 11.69 | g | | Fiber, total dietary | 0.00 | g | | Fluoride, F | 48.40 | mcg | | Folate, DFE | 5.00 | mcg_DFE | | Folate, food | 5.00 | mcg | | Folate, total | 5.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 2.82 | g | | Glutamic acid | 1.80 | g | | Glycine | 0.53 | g | | Histidine | 0.36 | g | | Iron, Fe | 1.51 | mg | | Isoleucine | 0.58 | g | | Lactose | 0.00 | g | | Leucine | 0.99 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 1.05 | g | | Magnesium, Mg | 14.00 | mg | | Maltose | 0.58 | g | | Manganese, Mn | 0.08 | mg | | Methionine | 0.32 | g | | Niacin | 2.37 | mg | | Pantothenic acid | 0.24 | mg | | Phenylalanine | 0.49 | g | | Phosphorus, P | 160.00 | mg | | Potassium, K | 156.00 | mg | | Proline | 0.47 | g | | Protein | 11.24 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.15 | mg | | Selenium, Se | 8.20 | mcg | | Serine | 0.45 | g | | Sodium, Na | 1140.00 | mg | | Starch | 1.32 | g | | Sucrose | 0.00 | g | | Sugars, total | 3.39 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.04 | mg | | Threonine | 0.52 | g | | Total lipid (fat) | 29.57 | g | | Tryptophan | 0.12 | g | | Tyrosine | 0.41 | g | | Valine | 0.61 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 1.72 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.09 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 36.00 | IU | | Vitamin D (D2 + D3) | 0.90 | mcg | | Vitamin E (alpha-tocopherol) | 0.20 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 1.80 | mcg | | Water | 52.01 | g | | Zinc, Zn | 2.46 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- National Cattlemen's Beef Association (NCBA). "Nutrient Content of Retail Beef Cuts with 1/8 inch Trim Beef". 2000 Chicago IL
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 2c". 1999 Beltsville MD
- Nutrient Data Laboratory, ARS, USDA. "Choline Study, Local pickup UNC, NFNAP". 2003 Beltsville MD
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