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Bratwurst, pork, cooked
| Calories 333 |
Calories from Fat 255 |
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[1] |
| Nutrient | Quantity | Units |
|---|
| Alanine | 1.59 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 1.70 | g | | Ash | 2.80 | g | | Aspartic acid | 2.54 | g | | Betaine | 3.60 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 28.00 | mg | | Carbohydrate, by difference | 2.85 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 74.00 | mg | | Choline, total | 94.00 | mg | | Copper, Cu | 0.10 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.35 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 333.00 | kcal | | Energy | 1393.00 | kJ | | Fatty acids, total monounsaturated | 14.69 | g | | Fatty acids, total polyunsaturated | 2.63 | g | | Fatty acids, total saturated | 10.00 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 3.00 | mcg_DFE | | Folate, food | 3.00 | mcg | | Folate, total | 3.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 4.28 | g | | Glycine | 1.30 | g | | Histidine | 1.09 | g | | Iron, Fe | 0.53 | mg | | Isoleucine | 1.28 | g | | Leucine | 2.19 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 2.46 | g | | Magnesium, Mg | 21.00 | mg | | Manganese, Mn | 0.01 | mg | | Methionine | 0.72 | g | | Niacin | 4.79 | mg | | Pantothenic acid | 0.67 | mg | | Phenylalanine | 1.09 | g | | Phosphorus, P | 208.00 | mg | | Phytosterols | 0.00 | mg | | Potassium, K | 348.00 | mg | | Proline | 1.10 | g | | Protein | 13.72 | g | | Retinol | 2.00 | mcg | | Riboflavin | 0.31 | mg | | Selenium, Se | 39.70 | mcg | | Serine | 1.13 | g | | Sodium, Na | 846.00 | mg | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.46 | mg | | Threonine | 1.25 | g | | Total lipid (fat) | 29.18 | g | | Tryptophan | 0.35 | g | | Tyrosine | 0.95 | g | | Valine | 1.48 | g | | Vitamin A, IU | 6.00 | IU | | Vitamin A, RAE | 2.00 | mcg_RAE | | Vitamin B-12 | 0.73 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.33 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 44.00 | IU | | Vitamin D (D2 + D3) | 1.10 | mcg | | Vitamin E (alpha-tocopherol) | 0.26 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 3.40 | mcg | | Water | 51.45 | g | | Zinc, Zn | 3.25 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Johnsonville Foods Co.. "Nutrient Composition of Johnsonville Foods Company Luncheon Meats". 1999 Sheboygan Falls WI
- Food Safety and Inspection Service (FSIS), USDA. "Nutrient Composition of FSIS 96 NDL SLM Luncheon Meats". 1999
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