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Nutrition - Facts for Beerwurst, beer salami, pork
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Beerwurst, beer salami, pork.
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Beerwurst, beer salami, pork


Calories 238 Calories from Fat 165
(69%)
[1]

% Total Quantity

Total Fat 19g 19%

Saturated Fat 6g 6%

Trans Fat g %

Cholesterol 59mg 0.06%

Sodium 1240mg 1.24%

Potassium 253mg 0.25%

Total Carbohydrate 2g 2%

Protein 14g 14%



NutrientQuantityUnits
Alanine 0.77 g
Arginine 0.81 g
Ash 3.44 g
Aspartic acid 1.20 g
Calcium, Ca 8.00 mg
Carbohydrate, by difference 2.06 g
Cholesterol 59.00 mg
Copper, Cu 0.05 mg
Cystine 0.11 g
Energy 996.00 kJ
Energy 238.00 kcal
Fatty acids, total monounsaturated 8.98 g
Fatty acids, total polyunsaturated 2.36 g
Fatty acids, total saturated 6.28 g
Fiber, total dietary 0.00 g
Fluoride, F 41.20 mcg
Folate, DFE 3.00 mcg_DFE
Folate, food 3.00 mcg
Folate, total 3.00 mcg
Folic acid 0.00 mcg
Glutamic acid 2.14 g
Glycine 0.78 g
Histidine 0.42 g
Iron, Fe 0.76 mg
Isoleucine 0.48 g
Leucine 0.94 g
Lysine 1.03 g
Magnesium, Mg 13.00 mg
Manganese, Mn 0.03 mg
Methionine 0.35 g
Niacin 3.25 mg
Pantothenic acid 0.49 mg
Phenylalanine 0.45 g
Phosphorus, P 103.00 mg
Phytosterols 0.00 mg
Potassium, K 253.00 mg
Proline 0.64 g
Protein 14.24 g
Retinol 0.00 mcg
Riboflavin 0.19 mg
Selenium, Se 20.90 mcg
Serine 0.57 g
Sodium, Na 1240.00 mg
Thiamin 0.55 mg
Threonine 0.56 g
Total lipid (fat) 18.80 g
Tryptophan 0.11 g
Tyrosine 0.40 g
Valine 0.51 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.87 mcg
Vitamin B-6 0.35 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 36.00 IU
Vitamin D (D2 + D3) 0.90 mcg
Water 61.46 g
Zinc, Zn 1.72 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Donald Taves. "Dietary Intake of Fluoride Ashed (total fluoride) v. Unashed (inorganic fluoride) Analysis of Individual Foods". 1983 British Journal of Nutrition 49 Pg. 295 - 301
  3. Robert Ophaug. "Fluoride, Unpublished - Ophaug". Microdiffision

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