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Nutrition - Facts for Fish broth
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Fish broth.
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per 100 grams
per common measure #1
per common measure #2



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Fish broth


Calories 16 Calories from Fat 5
(33%)
[1]

% Total Quantity

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 318mg 0.32%

Potassium 86mg 0.09%

Total Carbohydrate 0g 0%

Protein 2g 2%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.97 g
Caffeine 0.00 mg
Calcium, Ca 30.00 mg
Carbohydrate, by difference 0.40 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 9.20 mg
Copper, Cu 0.05 mg
Cryptoxanthin, beta 0.00 mcg
Energy 67.00 kJ
Energy 16.00 kcal
Fatty acids, total monounsaturated 0.11 g
Fatty acids, total polyunsaturated 0.24 g
Fatty acids, total saturated 0.13 g
Fiber, total dietary 0.00 g
Folate, DFE 4.00 mcg_DFE
Folate, food 4.00 mcg
Folate, total 4.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.21 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 1.00 mg
Niacin 1.37 mg
Phosphorus, P 30.00 mg
Potassium, K 86.00 mg
Protein 2.00 g
Retinol 1.00 mcg
Riboflavin 0.03 mg
Selenium, Se 0.70 mcg
Sodium, Na 318.00 mg
Sugars, total 0.09 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Total lipid (fat) 0.60 g
Vitamin A, IU 4.00 IU
Vitamin A, RAE 1.00 mcg_RAE
Vitamin B-12 0.10 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.01 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.15 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.20 mcg
Water 96.00 g
Zinc, Zn 0.10 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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