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Nutrition - Facts for Soup, chicken noodle, dry, mix, prepared with water
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Soup, chicken noodle, dry, mix, prepared with water.
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per 100 grams
per common measure #1
per common measure #2



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Soup, chicken noodle, dry, mix, prepared with water


Calories 23 Calories from Fat 5
(21%)
[1]

% Total Quantity

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 4mg 0.00%

Sodium 229mg 0.23%

Potassium 13mg 0.01%

Total Carbohydrate 4g 4%

Protein 1g 1%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.78 g
Caffeine 0.00 mg
Calcium, Ca 2.00 mg
Carbohydrate, by difference 3.67 g
Carotene, alpha 1.00 mcg
Carotene, beta 5.00 mcg
Cholesterol 4.00 mg
Choline, total 4.90 mg
Copper, Cu 0.01 mg
Cryptoxanthin, beta 0.00 mcg
Energy 96.00 kJ
Energy 23.00 kcal
Fatty acids, total monounsaturated 0.20 g
Fatty acids, total polyunsaturated 0.15 g
Fatty acids, total saturated 0.12 g
Fiber, total dietary 0.10 g
Folate, DFE 11.00 mcg_DFE
Folate, food 1.00 mcg
Folate, total 7.00 mcg
Folic acid 6.00 mcg
Iron, Fe 0.20 mg
Lutein + zeaxanthin 8.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 3.00 mg
Manganese, Mn 0.03 mg
Niacin 0.43 mg
Pantothenic acid 0.04 mg
Phosphorus, P 12.00 mg
Potassium, K 13.00 mg
Protein 0.84 g
Retinol 0.00 mcg
Riboflavin 0.03 mg
Selenium, Se 3.80 mcg
Sodium, Na 229.00 mg
Sugars, total 0.31 g
Theobromine 0.00 mg
Thiamin 0.08 mg
Total lipid (fat) 0.55 g
Vitamin A, IU 11.00 IU
Vitamin A, RAE 1.00 mcg_RAE
Vitamin B-12 0.02 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.01 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.05 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.40 mcg
Water 94.16 g
Zinc, Zn 0.08 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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