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Soup, cream of vegetable, dry, powder
| Calories 446 |
Calories from Fat 211 |
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[1] |
| Total Carbohydrate 52g |
52% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 12.90 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 134.00 | mg | | Carbohydrate, by difference | 52.10 | g | | Carotene, alpha | 2820.00 | mcg | | Carotene, beta | 5620.00 | mcg | | Cholesterol | 2.00 | mg | | Choline, total | 58.00 | mg | | Copper, Cu | 0.40 | mg | | Cryptoxanthin, beta | 334.00 | mcg | | Energy | 1866.00 | kJ | | Energy | 446.00 | kcal | | Fatty acids, total monounsaturated | 10.73 | g | | Fatty acids, total polyunsaturated | 6.29 | g | | Fatty acids, total saturated | 6.03 | g | | Fiber, total dietary | 3.00 | g | | Folate, DFE | 30.00 | mcg_DFE | | Folate, food | 30.00 | mcg | | Folate, total | 30.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 2.60 | mg | | Lutein + zeaxanthin | 920.00 | mcg | | Lycopene | 2.00 | mcg | | Magnesium, Mg | 48.00 | mg | | Manganese, Mn | 0.80 | mg | | Niacin | 2.20 | mg | | Pantothenic acid | 0.70 | mg | | Phosphorus, P | 228.00 | mg | | Potassium, K | 408.00 | mg | | Protein | 8.00 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.45 | mg | | Selenium, Se | 20.70 | mcg | | Sodium, Na | 4957.00 | mg | | Sugars, total | 17.51 | g | | Theobromine | 0.00 | mg | | Thiamin | 5.18 | mg | | Total lipid (fat) | 24.10 | g | | Vitamin A, IU | 11996.00 | IU | | Vitamin A, RAE | 600.00 | mcg_RAE | | Vitamin B-12 | 0.50 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.10 | mg | | Vitamin C, total ascorbic acid | 16.60 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 2.41 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 32.90 | mcg | | Water | 2.90 | g | | Zinc, Zn | 1.60 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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