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Soup, tomato rice, canned, condensed
Calories 93 |
Calories from Fat 19 |
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[1] |
Total Carbohydrate 17g |
17% |
Nutrient | Quantity | Units |
Alcohol, ethyl | 0.00 | g | Ash | 2.03 | g | Caffeine | 0.00 | mg | Calcium, Ca | 18.00 | mg | Carbohydrate, by difference | 17.08 | g | Carotene, alpha | 0.00 | mcg | Carotene, beta | 248.00 | mcg | Cholesterol | 1.00 | mg | Choline, total | 15.60 | mg | Copper, Cu | 0.10 | mg | Cryptoxanthin, beta | 0.00 | mcg | Energy | 389.00 | kJ | Energy | 93.00 | kcal | Fatty acids, total monounsaturated | 0.47 | g | Fatty acids, total polyunsaturated | 1.05 | g | Fatty acids, total saturated | 0.40 | g | Fiber, total dietary | 1.30 | g | Folate, DFE | 11.00 | mcg_DFE | Folate, food | 11.00 | mcg | Folate, total | 11.00 | mcg | Folic acid | 0.00 | mcg | Iron, Fe | 0.62 | mg | Lutein + zeaxanthin | 3.00 | mcg | Lycopene | 17183.00 | mcg | Magnesium, Mg | 4.00 | mg | Manganese, Mn | 0.30 | mg | Niacin | 0.82 | mg | Pantothenic acid | 0.10 | mg | Phosphorus, P | 26.00 | mg | Potassium, K | 257.00 | mg | Protein | 1.64 | g | Retinol | 2.00 | mcg | Riboflavin | 0.04 | mg | Selenium, Se | 1.80 | mcg | Sodium, Na | 635.00 | mg | Sugars, total | 5.90 | g | Theobromine | 0.00 | mg | Thiamin | 0.05 | mg | Total lipid (fat) | 2.12 | g | Vitamin A, IU | 421.00 | IU | Vitamin A, RAE | 23.00 | mcg_RAE | Vitamin B-12 | 0.00 | mcg | Vitamin B-12, added | 0.00 | mcg | Vitamin B-6 | 0.06 | mg | Vitamin C, total ascorbic acid | 11.50 | mg | Vitamin D | 0.00 | IU | Vitamin D (D2 + D3) | 0.00 | mcg | Vitamin E (alpha-tocopherol) | 1.73 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 3.00 | mcg | Water | 77.13 | g | Zinc, Zn | 0.40 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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