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![]() Nutrition facts for a little less than ¼ pound (100 grams) of Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning. |
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Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning
| Calories 148 |
Calories from Fat 31 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.61 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 2.08 | g | | Ash | 1.72 | g | | Aspartic acid | 1.92 | g | | Betaine | 6.70 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 14.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 89.00 | mg | | Choline, total | 64.50 | mg | | Copper, Cu | 0.04 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.35 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 148.00 | kcal | | Energy | 618.00 | kJ | | Fatty acids, total monounsaturated | 1.41 | g | | Fatty acids, total polyunsaturated | 0.48 | g | | Fatty acids, total saturated | 0.84 | g | | Fatty acids, total trans | 0.04 | g | | Fatty acids, total trans-monoenoic | 0.03 | g | | Fatty acids, total trans-polyenoic | 0.01 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 11.00 | mcg_DFE | | Folate, food | 11.00 | mcg | | Folate, total | 11.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.00 | g | | Glutamic acid | 3.68 | g | | Glycine | 1.38 | g | | Histidine | 1.19 | g | | Hydroxyproline | 0.01 | g | | Iron, Fe | 0.48 | mg | | Isoleucine | 1.43 | g | | Lactose | 0.00 | g | | Leucine | 2.74 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 3.26 | g | | Magnesium, Mg | 26.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.01 | mg | | Menaquinone-4 | 14.60 | mcg | | Methionine | 0.97 | g | | Niacin | 9.99 | mg | | Pantothenic acid | 1.44 | mg | | Phenylalanine | 1.34 | g | | Phosphorus, P | 256.00 | mg | | Potassium, K | 296.00 | mg | | Proline | 1.22 | g | | Protein | 29.07 | g | | Retinol | 5.00 | mcg | | Riboflavin | 0.14 | mg | | Selenium, Se | 32.60 | mcg | | Serine | 1.08 | g | | Sodium, Na | 341.00 | mg | | Starch | 0.00 | g | | Sucrose | 0.00 | g | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.08 | mg | | Threonine | 0.79 | g | | Tocopherol, beta | 0.00 | mg | | Tocopherol, delta | 0.00 | mg | | Tocopherol, gamma | 0.08 | mg | | Total lipid (fat) | 3.49 | g | | Tryptophan | 0.35 | g | | Tyrosine | 1.11 | g | | Valine | 1.49 | g | | Vitamin A, IU | 18.00 | IU | | Vitamin A, RAE | 5.00 | mcg_RAE | | Vitamin B-12 | 0.28 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.33 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin E (alpha-tocopherol) | 0.17 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.00 | mcg | | Water | 66.67 | g | | Zinc, Zn | 0.91 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8d". 2004 Beltsville MD
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