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Turkey, fryer-roasters, wing, meat and skin, cooked, roasted
| Calories 207 |
Calories from Fat 86 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.84 | g | | Arginine | 1.98 | g | | Ash | 0.81 | g | | Aspartic acid | 2.63 | g | | Calcium, Ca | 29.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Cholesterol | 115.00 | mg | | Copper, Cu | 0.15 | mg | | Cystine | 0.33 | g | | Energy | 866.00 | kJ | | Energy | 207.00 | kcal | | Fatty acids, total monounsaturated | 3.62 | g | | Fatty acids, total polyunsaturated | 2.35 | g | | Fatty acids, total saturated | 2.71 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 6.00 | mcg_DFE | | Folate, food | 6.00 | mcg | | Folate, total | 6.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 4.25 | g | | Glycine | 2.12 | g | | Histidine | 0.78 | g | | Iron, Fe | 1.81 | mg | | Isoleucine | 1.30 | g | | Leucine | 2.06 | g | | Lysine | 2.37 | g | | Magnesium, Mg | 20.00 | mg | | Manganese, Mn | 0.02 | mg | | Methionine | 0.74 | g | | Niacin | 3.64 | mg | | Pantothenic acid | 0.60 | mg | | Phenylalanine | 1.06 | g | | Phosphorus, P | 166.00 | mg | | Potassium, K | 196.00 | mg | | Proline | 1.50 | g | | Protein | 27.65 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.16 | mg | | Selenium, Se | 28.10 | mcg | | Serine | 1.20 | g | | Sodium, Na | 73.00 | mg | | Thiamin | 0.03 | mg | | Threonine | 1.17 | g | | Total lipid (fat) | 9.87 | g | | Tryptophan | 0.29 | g | | Tyrosine | 0.98 | g | | Valine | 1.39 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.35 | mcg | | Vitamin B-6 | 0.42 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 62.30 | g | | Zinc, Zn | 3.25 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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