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Chicken, broilers or fryers, back, meat and skin, raw
| Calories 319 |
Calories from Fat 251 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 0.86 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.91 | g | | Ash | 0.64 | g | | Aspartic acid | 1.25 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 13.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 79.00 | mg | | Copper, Cu | 0.05 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.19 | g | | Energy | 319.00 | kcal | | Energy | 1335.00 | kJ | | Fatty acids, total monounsaturated | 12.25 | g | | Fatty acids, total polyunsaturated | 6.14 | g | | Fatty acids, total saturated | 8.34 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 6.00 | mcg_DFE | | Folate, food | 6.00 | mcg | | Folate, total | 6.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 2.01 | g | | Glycine | 1.09 | g | | Histidine | 0.39 | g | | Iron, Fe | 0.94 | mg | | Isoleucine | 0.67 | g | | Leucine | 0.99 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 1.10 | g | | Magnesium, Mg | 15.00 | mg | | Manganese, Mn | 0.02 | mg | | Methionine | 0.36 | g | | Niacin | 4.83 | mg | | Pantothenic acid | 0.82 | mg | | Phenylalanine | 0.54 | g | | Phosphorus, P | 113.00 | mg | | Potassium, K | 144.00 | mg | | Proline | 0.77 | g | | Protein | 14.05 | g | | Retinol | 75.00 | mcg | | Riboflavin | 0.12 | mg | | Selenium, Se | 12.10 | mcg | | Serine | 0.51 | g | | Sodium, Na | 64.00 | mg | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.05 | mg | | Threonine | 0.57 | g | | Total lipid (fat) | 28.74 | g | | Tryptophan | 0.15 | g | | Tyrosine | 0.43 | g | | Valine | 0.67 | g | | Vitamin A, IU | 251.00 | IU | | Vitamin A, RAE | 75.00 | mcg_RAE | | Vitamin B-12 | 0.25 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.19 | mg | | Vitamin C, total ascorbic acid | 1.60 | mg | | Vitamin E (alpha-tocopherol) | 0.37 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 2.40 | mcg | | Water | 58.10 | g | | Zinc, Zn | 1.26 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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