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Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed
| Calories 201 |
Calories from Fat 87 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.51 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 1.63 | g | | Ash | 0.78 | g | | Aspartic acid | 2.33 | g | | Calcium, Ca | 13.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Cholesterol | 74.00 | mg | | Copper, Cu | 0.04 | mg | | Cystine | 0.35 | g | | Energy | 841.00 | kJ | | Energy | 201.00 | kcal | | Fatty acids, total monounsaturated | 3.92 | g | | Fatty acids, total polyunsaturated | 2.12 | g | | Fatty acids, total saturated | 2.80 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 3.00 | mcg_DFE | | Folate, food | 3.00 | mcg | | Folate, total | 3.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 3.83 | g | | Glycine | 1.63 | g | | Histidine | 0.77 | g | | Iron, Fe | 0.98 | mg | | Isoleucine | 1.32 | g | | Leucine | 1.91 | g | | Lysine | 2.14 | g | | Magnesium, Mg | 20.00 | mg | | Manganese, Mn | 0.02 | mg | | Methionine | 0.70 | g | | Niacin | 6.94 | mg | | Pantothenic acid | 0.54 | mg | | Phenylalanine | 1.02 | g | | Phosphorus, P | 146.00 | mg | | Potassium, K | 167.00 | mg | | Proline | 1.24 | g | | Protein | 26.14 | g | | Retinol | 29.00 | mcg | | Riboflavin | 0.11 | mg | | Selenium, Se | 21.20 | mcg | | Serine | 0.92 | g | | Sodium, Na | 63.00 | mg | | Thiamin | 0.04 | mg | | Threonine | 1.08 | g | | Total lipid (fat) | 9.97 | g | | Tryptophan | 0.29 | g | | Tyrosine | 0.85 | g | | Valine | 1.27 | g | | Vitamin A, IU | 96.00 | IU | | Vitamin A, RAE | 29.00 | mcg_RAE | | Vitamin B-12 | 0.20 | mcg | | Vitamin B-6 | 0.27 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 65.13 | g | | Zinc, Zn | 1.14 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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