| 
 
 
 | Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
 
 
  | Calories 291 | Calories from Fat 153 |  |  |  | [1] |  
 
 
 
 
 
 
 
 
 
 
 
 
 | Nutrient | Quantity | Units | 
|---|
 | Alanine | 1.28 | g |  | Arginine | 1.41 | g |  | Ash | 1.31 | g |  | Aspartic acid | 1.99 | g |  | Calcium, Ca | 21.00 | mg |  | Carbohydrate, by difference | 9.03 | g |  | Cholesterol | 103.00 | mg |  | Copper, Cu | 0.09 | mg |  | Cystine | 0.32 | g |  | Energy | 1218.00 | kJ |  | Energy | 291.00 | kcal |  | Fatty acids, total monounsaturated | 7.13 | g |  | Fatty acids, total polyunsaturated | 4.15 | g |  | Fatty acids, total saturated | 4.67 | g |  | Folate, DFE | 38.00 | mcg_DFE |  | Folate, food | 23.00 | mcg |  | Folate, total | 32.00 | mcg |  | Folic acid | 9.00 | mcg |  | Glutamic acid | 3.64 | g |  | Glycine | 1.41 | g |  | Histidine | 0.65 | g |  | Iron, Fe | 1.79 | mg |  | Isoleucine | 1.14 | g |  | Leucine | 1.68 | g |  | Lysine | 1.78 | g |  | Magnesium, Mg | 21.00 | mg |  | Manganese, Mn | 0.06 | mg |  | Methionine | 0.60 | g |  | Niacin | 7.08 | mg |  | Pantothenic acid | 1.04 | mg |  | Phenylalanine | 0.92 | g |  | Phosphorus, P | 158.00 | mg |  | Potassium, K | 190.00 | mg |  | Proline | 1.20 | g |  | Protein | 22.84 | g |  | Retinol | 181.00 | mcg |  | Riboflavin | 0.25 | mg |  | Selenium, Se | 20.30 | mcg |  | Serine | 0.85 | g |  | Sodium, Na | 284.00 | mg |  | Thiamin | 0.11 | mg |  | Threonine | 0.94 | g |  | Total lipid (fat) | 17.53 | g |  | Tryptophan | 0.26 | g |  | Tyrosine | 0.74 | g |  | Valine | 1.12 | g |  | Vitamin A, IU | 603.00 | IU |  | Vitamin A, RAE | 181.00 | mcg_RAE |  | Vitamin B-12 | 0.83 | mcg |  | Vitamin B-6 | 0.32 | mg |  | Vitamin C, total ascorbic acid | 0.40 | mg |  | Water | 49.29 | g |  | Zinc, Zn | 1.91 | mg |  References:
 Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
 |